Shake and Bake
Workouts
Wednesday 7/28/21 @ 12:53 PM
116kj
79rpm
31%
13mph
Sunday 2/14/21 @ 4:28 PM
✅
172kj
85rpm
36%
16mph
Wednesday 12/22/21 @ 1:54 PM
84kj
73rpm
34%
13mph
Friday 8/20/21 @ 4:1 PM
✅
111kj
77rpm
38%
16mph
Friday 9/11/20 @ 11:55 AM
314kj
75rpm
38%
15mph
Sunday 9/13/20 @ 3:29 PM
✅
453kj
87rpm
40%
18mph
Saturday 7/4/20 @ 2:11 PM
318kj
76rpm
37%
15mph
Saturday 8/31/19 @ 3:10 PM
✅
505kj
86rpm
42%
18mph
Monday 3/15/21 @ 12:42 PM
121kj
79rpm
32%
14mph
Thursday 8/13/20 @ 12:54 PM
✅
226kj
85rpm
41%
18mph
Monday 12/14/20 @ 1:44 PM
228kj
78rpm
36%
15mph
Friday 12/11/20 @ 2:10 PM
✅
268kj
84rpm
36%
16mph
Sunday 5/31/20 @ 7:14 PM
173kj
70rpm
42%
16mph
Monday 6/1/20 @ 12:59 PM
✅
235kj
79rpm
44%
18mph
Wednesday 4/8/20 @ 2:17 PM
256kj
79rpm
37%
15mph
Thursday 4/9/20 @ 12:50 PM
✅
362kj
86rpm
40%
18mph
Monday 3/16/20 @ 12:37 PM
160kj
81rpm
35%
15mph
Tuesday 3/17/20 @ 12:33 PM
✅
221kj
86rpm
39%
17mph
Saturday 2/16/19 @ 5:35 PM
203kj
78rpm
30%
12mph
Saturday 2/16/19 @ 5:41 PM
✅
500kj
87rpm
41%
18mph
Workouts
116
kj
Wednesday 7/28/21
84
kj
Wednesday 12/22/21
314
kj
Friday 9/11/20
121
kj
Monday 3/15/21
173
kj
Sunday 5/31/20
160
kj
Monday 3/16/20