Shake and Bake
Workouts
Wednesday 7/28/21 @ 12:53 PM
116kj
79rpm
31%
13mph
Monday 5/17/21 @ 11:35 AM
✅
322kj
58rpm
61%
20mph
Monday 3/16/20 @ 12:37 PM
160kj
81rpm
35%
15mph
Sunday 3/15/20 @ 10:26 PM
✅
327kj
65rpm
57%
21mph
Saturday 7/4/20 @ 2:11 PM
318kj
76rpm
37%
15mph
Monday 5/24/21 @ 3:16 PM
✅
764kj
58rpm
66%
22mph
Monday 3/14/22 @ 12:30 PM
203kj
76rpm
35%
14mph
Wednesday 3/9/22 @ 2:29 PM
✅
374kj
72rpm
48%
18mph
Thursday 11/11/21 @ 1:2 PM
✅
354kj
72rpm
34%
13mph
Saturday 6/12/21 @ 1:6 PM
0kj
0rpm
69%
0mph
Monday 5/17/21 @ 12:8 PM
215kj
81rpm
33%
14mph
Saturday 5/22/21 @ 2:27 PM
✅
544kj
59rpm
62%
20mph
Monday 3/15/21 @ 12:42 PM
121kj
79rpm
32%
14mph
Monday 5/17/21 @ 4:31 PM
✅
327kj
51rpm
68%
21mph
Wednesday 10/14/20 @ 12:40 PM
127kj
83rpm
32%
14mph
Tuesday 10/13/20 @ 1:37 PM
✅
309kj
82rpm
47%
20mph
Friday 2/12/21 @ 1:39 PM
250kj
78rpm
34%
14mph
Saturday 2/13/21 @ 2:1 PM
✅
710kj
63rpm
60%
21mph
Wednesday 4/8/20 @ 2:17 PM
256kj
79rpm
37%
15mph
Wednesday 4/8/20 @ 10:29 PM
✅
482kj
74rpm
51%
20mph
Workouts
116
kj
Wednesday 7/28/21
203
kj
Monday 3/14/22
0
kj
Saturday 6/12/21
121
kj
Monday 3/15/21
127
kj
Wednesday 10/14/20
250
kj
Friday 2/12/21