Shake and Bake
Workouts
Monday 2/22/21 @ 1:38 PM
204kj
80rpm
32%
14mph
Sunday 2/28/21 @ 4:29 PM
✅
219kj
77rpm
31%
14mph
Wednesday 3/23/22 @ 1:56 PM
115kj
77rpm
32%
13mph
Friday 6/3/22 @ 6:31 PM
✅
275kj
0rpm
0%
0mph
Sunday 1/23/22 @ 1:50 PM
✅
150kj
71rpm
39%
15mph
Thursday 9/3/20 @ 1:41 AM
76kj
72rpm
28%
11mph
Saturday 2/27/21 @ 5:51 PM
✅
274kj
76rpm
34%
14mph
Saturday 2/27/21 @ 2:55 PM
190kj
69rpm
31%
12mph
Wednesday 2/24/21 @ 3:32 PM
✅
212kj
82rpm
33%
14mph
Wednesday 2/24/21 @ 1:32 PM
137kj
76rpm
28%
11mph
Tuesday 2/2/21 @ 1:36 PM
✅
213kj
74rpm
36%
14mph
Tuesday 2/9/21 @ 2:34 AM
122kj
75rpm
26%
11mph
Thursday 9/17/20 @ 12:23 PM
✅
225kj
79rpm
36%
15mph
Thursday 5/16/19 @ 11:59 AM
193kj
84rpm
31%
13mph
Tuesday 5/7/19 @ 12:27 PM
✅
92kj
87rpm
32%
14mph
Friday 11/8/19 @ 6:33 AM
71kj
78rpm
31%
13mph
Friday 9/6/19 @ 12:20 PM
✅
210kj
72rpm
36%
14mph
Thursday 5/23/19 @ 12:0 PM
155kj
73rpm
32%
13mph
Sunday 3/24/19 @ 7:34 PM
203kj
81rpm
33%
14mph
Friday 7/13/18 @ 4:54 PM
✅
326kj
77rpm
43%
17mph
Workouts
193
kj
Thursday 5/16/19