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Shake and Bake
bionicspingirl
ATLANTA,GA 🔥🍑🔥
88
Beat anchortolife
VS
anchortolife
#formerlybutterbike
191 🔥
Beat bionicspingirl
Workouts
Previous Workouts
Next Workouts
Monday 11/20/23 @ 11:5 AM
303
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 7/23/22 @ 9:12 AM
✅
363
kj
88
rpm
41
%
18
mph
Thursday 3/10/22 @ 11:41 AM
353
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Saturday 3/12/22 @ 10:7 AM
✅
361
kj
84
rpm
42
%
18
mph
Sunday 6/20/21 @ 2:23 PM
✅
765
kj
83
rpm
43
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 11/13/21 @ 9:47 AM
675
kj
88
rpm
40
%
18
mph
Saturday 10/30/21 @ 1:51 PM
473
kj
83
rpm
39
%
17
mph
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Friday 8/14/20 @ 8:55 AM
✅
568
kj
83
rpm
41
%
18
mph
Saturday 6/26/21 @ 11:29 AM
✅
497
kj
90
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/31/21 @ 8:2 AM
440
kj
86
rpm
40
%
18
mph
Friday 5/21/21 @ 11:22 AM
✅
238
kj
91
rpm
40
%
18
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Thursday 7/29/21 @ 9:36 AM
204
kj
86
rpm
39
%
17
mph
Monday 2/8/21 @ 10:36 AM
354
kj
91
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/9/20 @ 9:48 AM
✅
378
kj
91
rpm
41
%
19
mph
Tuesday 12/29/20 @ 1:3 PM
✅
79
kj
87
rpm
41
%
18
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Monday 12/28/20 @ 11:2 AM
71
kj
86
rpm
39
%
17
mph
Saturday 7/25/20 @ 2:14 PM
89
kj
67
rpm
51
%
16
mph
15 min Climb Ride
Emma Lovewell
View Class
Share
Wednesday 5/13/20 @ 9:54 AM
✅
139
kj
64
rpm
55
%
19
mph
Monday 3/23/20 @ 10:55 AM
175
kj
74
rpm
41
%
16
mph
30 min 90s Ride
Hannah Frankson
View Class
Share
Thursday 7/23/20 @ 9:11 AM
✅
239
kj
79
rpm
44
%
18
mph
Previous Workouts
Next Workouts
bionicspingirl
ATLANTA,GA 🔥🍑🔥
88
Beat anchortolife
VS
anchortolife
#formerlybutterbike
191 🔥
Beat bionicspingirl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
303
kj
Monday 11/20/23
✅
363
kj
Saturday 7/23/22
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
353
kj
Thursday 3/10/22
✅
361
kj
Saturday 3/12/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
765
kj
Sunday 6/20/21
675
kj
Saturday 11/13/21
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
473
kj
Saturday 10/30/21
✅
568
kj
Friday 8/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
497
kj
Saturday 6/26/21
440
kj
Saturday 7/31/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
238
kj
Friday 5/21/21
204
kj
Thursday 7/29/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
354
kj
Monday 2/8/21
✅
378
kj
Sunday 2/9/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
79
kj
Tuesday 12/29/20
71
kj
Monday 12/28/20
15 min Climb Ride
Emma Lovewell
View Class
Share
89
kj
Saturday 7/25/20
✅
139
kj
Wednesday 5/13/20
30 min 90s Ride
Hannah Frankson
View Class
Share
175
kj
Monday 3/23/20
✅
239
kj
Thursday 7/23/20
Previous Workouts
Next Workouts