Shake and Bake
Workouts
Thursday 3/10/22 @ 11:41 AM
353kj
83rpm
42%
18mph
Wednesday 3/9/22 @ 2:29 PM
✅
374kj
72rpm
48%
18mph
Tuesday 3/2/21 @ 11:4 AM
366kj
87rpm
42%
18mph
Monday 12/14/20 @ 4:40 PM
✅
368kj
59rpm
55%
18mph
Saturday 10/30/21 @ 1:51 PM
✅
473kj
83rpm
39%
17mph
Thursday 5/13/21 @ 12:2 PM
407kj
43rpm
57%
15mph
Tuesday 5/18/21 @ 10:38 AM
383kj
85rpm
43%
19mph
Saturday 5/22/21 @ 2:27 PM
✅
544kj
59rpm
62%
20mph
Friday 5/21/21 @ 11:22 AM
238kj
91rpm
40%
18mph
Monday 5/17/21 @ 11:35 AM
✅
322kj
58rpm
61%
20mph
Monday 2/8/21 @ 10:36 AM
354kj
91rpm
40%
18mph
Thursday 2/11/21 @ 5:15 PM
✅
544kj
65rpm
59%
21mph
Wednesday 1/20/21 @ 10:59 AM
330kj
83rpm
41%
18mph
Friday 1/22/21 @ 4:26 PM
✅
478kj
41rpm
78%
20mph
Thursday 5/21/20 @ 10:37 AM
✅
56kj
80rpm
38%
16mph
Sunday 1/5/20 @ 10:57 PM
51kj
72rpm
39%
15mph
Saturday 6/27/20 @ 2:21 PM
160kj
81rpm
43%
15mph
Friday 1/3/20 @ 3:34 PM
✅
249kj
83rpm
43%
18mph
Monday 6/1/20 @ 7:48 PM
172kj
73rpm
41%
16mph
Saturday 1/11/20 @ 10:52 PM
✅
207kj
76rpm
42%
17mph
Workouts
353
kj
Thursday 3/10/22
407
kj
Thursday 5/13/21
238
kj
Friday 5/21/21
354
kj
Monday 2/8/21
330
kj
Wednesday 1/20/21