Shake and Bake

Workouts

Sunday 7/11/21 @ 11:2 PM
✅
253kj
84rpm
44%
19mph
30 min Together We Ride
Robin Arzón
Friday 7/9/21 @ 8:53 PM
168kj
66rpm
44%
16mph
Friday 10/30/20 @ 1:10 AM
✅
262kj
75rpm
48%
19mph
30 min Kim Petras Ride
Cody Rigsby
Thursday 10/29/20 @ 1:16 AM
128kj
69rpm
39%
14mph
Wednesday 3/25/20 @ 9:57 PM
✅
189kj
74rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Sunday 10/18/20 @ 8:1 PM
121kj
70rpm
36%
13mph
Thursday 1/30/20 @ 2:43 AM
✅
157kj
77rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Sunday 10/18/20 @ 4:12 AM
113kj
64rpm
39%
13mph
Tuesday 2/4/20 @ 2:23 AM
✅
189kj
75rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Sunday 10/18/20 @ 3:35 AM
131kj
63rpm
41%
14mph
Friday 10/16/20 @ 6:9 PM
✅
248kj
86rpm
42%
18mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 9:58 PM
kj
rpm
%
0mph
Monday 6/22/20 @ 10:44 PM
✅
290kj
76rpm
41%
16mph
45 min Pop Ride
Cody Rigsby
Friday 10/9/20 @ 4:12 PM
245kj
64rpm
45%
15mph
Thursday 2/6/20 @ 2:16 AM
✅
176kj
81rpm
38%
16mph
30 min P!nk Ride
Christine D'Ercole
Thursday 9/17/20 @ 5:16 PM
164kj
73rpm
40%
16mph

Workouts

30 min Together We Ride
Robin Arzón
✅ 253 kj
Sunday 7/11/21
168 kj
Friday 7/9/21
30 min Kim Petras Ride
Cody Rigsby
✅ 262 kj
Friday 10/30/20
128 kj
Thursday 10/29/20
30 min XOXO, Cody
Cody Rigsby
✅ 189 kj
Wednesday 3/25/20
121 kj
Sunday 10/18/20
30 min XOXO, Cody
Cody Rigsby
✅ 157 kj
Thursday 1/30/20
113 kj
Sunday 10/18/20
30 min XOXO, Cody
Cody Rigsby
✅ 189 kj
Tuesday 2/4/20
131 kj
Sunday 10/18/20
30 min JLO Ride
Jess & Robin
✅ 248 kj
Friday 10/16/20
kj
Tuesday 10/15/19
45 min Pop Ride
Cody Rigsby
✅ 290 kj
Monday 6/22/20
245 kj
Friday 10/9/20
30 min P!nk Ride
Christine D'Ercole
✅ 176 kj
Thursday 2/6/20
164 kj
Thursday 9/17/20