Shake and Bake
Workouts
Sunday 3/22/20 @ 10:50 AM
✅
308kj
87rpm
44%
19mph
Tuesday 7/12/22 @ 10:1 AM
179kj
79rpm
38%
16mph
Thursday 8/27/20 @ 2:9 PM
✅
422kj
83rpm
45%
19mph
Saturday 10/16/21 @ 2:58 PM
243kj
82rpm
36%
15mph
Monday 10/4/21 @ 3:29 PM
✅
380kj
83rpm
42%
18mph
Saturday 10/9/21 @ 3:8 PM
246kj
69rpm
41%
15mph
Saturday 6/29/19 @ 8:12 AM
✅
613kj
82rpm
47%
20mph
Saturday 5/25/19 @ 4:42 PM
383kj
83rpm
38%
17mph
Saturday 7/4/20 @ 8:27 AM
✅
622kj
86rpm
46%
20mph
Monday 9/2/19 @ 8:21 PM
422kj
79rpm
42%
17mph
Saturday 9/14/19 @ 2:32 PM
✅
427kj
89rpm
43%
19mph
Friday 9/13/19 @ 10:10 AM
280kj
82rpm
38%
16mph
Monday 8/24/20 @ 6:51 AM
✅
429kj
87rpm
44%
19mph
Saturday 8/29/20 @ 5:46 PM
287kj
77rpm
40%
17mph
Friday 3/6/20 @ 5:8 PM
✅
449kj
86rpm
44%
20mph
Saturday 6/6/20 @ 3:37 PM
309kj
81rpm
40%
17mph
Sunday 12/8/19 @ 2:15 PM
✅
455kj
87rpm
45%
20mph
Saturday 3/28/20 @ 5:36 PM
323kj
82rpm
41%
17mph
Tuesday 7/9/19 @ 8:58 AM
✅
417kj
88rpm
42%
19mph
Sunday 7/21/19 @ 2:58 PM
284kj
79rpm
39%
16mph
Workouts
243
kj
Saturday 10/16/21
280
kj
Friday 9/13/19
287
kj
Saturday 8/29/20