Shake and Bake
Workouts
Friday 1/31/20 @ 4:21 PM
✅
425kj
81rpm
46%
19mph
Monday 2/3/20 @ 2:37 AM
149kj
79rpm
29%
12mph
Saturday 1/25/20 @ 12:32 PM
✅
573kj
83rpm
45%
19mph
Monday 1/27/20 @ 2:31 AM
231kj
88rpm
29%
13mph
Sunday 7/7/19 @ 2:19 PM
✅
439kj
89rpm
42%
19mph
Wednesday 7/17/19 @ 1:38 AM
188kj
91rpm
25%
13mph
Monday 3/30/20 @ 2:25 PM
✅
491kj
90rpm
45%
20mph
Saturday 2/8/20 @ 1:40 PM
8kj
83rpm
19%
9mph
Friday 2/28/20 @ 4:45 PM
✅
408kj
88rpm
43%
19mph
Friday 2/28/20 @ 2:32 AM
154kj
82rpm
28%
12mph
Monday 11/11/19 @ 4:11 PM
✅
449kj
83rpm
45%
19mph
Tuesday 8/27/19 @ 12:49 AM
kj
rpm
%
0mph
Friday 7/12/19 @ 3:49 PM
✅
266kj
82rpm
44%
19mph
Tuesday 4/30/19 @ 10:59 AM
100kj
81rpm
29%
12mph
Thursday 6/27/19 @ 2:57 PM
✅
439kj
87rpm
44%
19mph
Tuesday 7/2/19 @ 10:33 AM
186kj
85rpm
29%
13mph
Saturday 6/22/19 @ 4:40 PM
✅
555kj
86rpm
44%
19mph
Friday 6/28/19 @ 1:42 AM
236kj
88rpm
29%
13mph
Sunday 6/9/19 @ 1:18 PM
✅
423kj
82rpm
45%
19mph
Saturday 6/22/19 @ 1:19 AM
178kj
81rpm
30%
13mph
Workouts
149
kj
Monday 2/3/20
231
kj
Monday 1/27/20
154
kj
Friday 2/28/20
100
kj
Tuesday 4/30/19
236
kj
Friday 6/28/19