Shake and Bake
Workouts
Thursday 6/18/20 @ 1:29 PM
434kj
86rpm
43%
19mph
Tuesday 6/16/20 @ 5:51 AM
✅
501kj
87rpm
47%
21mph
Thursday 6/11/20 @ 10:31 AM
464kj
84rpm
46%
20mph
Wednesday 6/10/20 @ 4:30 PM
✅
502kj
85rpm
48%
21mph
Sunday 12/8/19 @ 2:15 PM
✅
455kj
87rpm
45%
20mph
Thursday 11/19/20 @ 7:52 AM
293kj
68rpm
41%
15mph
Friday 11/1/19 @ 8:54 AM
550kj
80rpm
46%
19mph
Saturday 10/17/20 @ 8:0 AM
✅
634kj
82rpm
49%
20mph
Saturday 9/7/19 @ 1:16 PM
639kj
81rpm
48%
20mph
Saturday 10/10/20 @ 2:24 PM
✅
664kj
79rpm
50%
20mph
Saturday 9/14/19 @ 2:32 PM
427kj
89rpm
43%
19mph
Monday 9/14/20 @ 3:45 PM
✅
474kj
92rpm
44%
20mph
Saturday 7/25/20 @ 7:54 AM
✅
591kj
89rpm
43%
20mph
Saturday 4/25/20 @ 8:18 AM
583kj
84rpm
45%
20mph
Saturday 2/15/20 @ 4:13 PM
✅
586kj
83rpm
46%
20mph
Friday 4/24/20 @ 2:3 PM
565kj
84rpm
45%
19mph
Saturday 2/29/20 @ 4:48 PM
✅
439kj
82rpm
47%
20mph
Friday 2/28/20 @ 12:32 PM
415kj
83rpm
45%
19mph
Sunday 2/2/20 @ 11:46 AM
456kj
78rpm
49%
20mph
Saturday 2/1/20 @ 12:30 PM
✅
457kj
78rpm
49%
20mph
Workouts
550
kj
Friday 11/1/19
427
kj
Saturday 9/14/19
583
kj
Saturday 4/25/20
565
kj
Friday 4/24/20
415
kj
Friday 2/28/20