Shake and Bake
VS
Workouts
Wednesday 1/8/20 @ 4:11 PM
✅
296kj
83rpm
46%
20mph
Tuesday 11/24/20 @ 8:12 AM
267kj
80rpm
45%
19mph
Monday 10/11/21 @ 3:35 PM
365kj
81rpm
41%
18mph
Wednesday 9/29/21 @ 7:14 AM
✅
403kj
80rpm
44%
18mph
Wednesday 8/11/21 @ 10:13 AM
391kj
83rpm
42%
18mph
Wednesday 5/26/21 @ 9:3 AM
✅
437kj
85rpm
44%
19mph
Monday 7/27/20 @ 3:4 PM
✅
455kj
89rpm
44%
20mph
Tuesday 2/9/21 @ 8:1 AM
415kj
81rpm
46%
19mph
Saturday 12/19/20 @ 12:59 PM
✅
585kj
83rpm
45%
19mph
Thursday 1/14/21 @ 7:45 AM
545kj
89rpm
42%
19mph
Sunday 12/8/19 @ 2:15 PM
✅
455kj
87rpm
45%
20mph
Wednesday 12/9/20 @ 8:18 AM
409kj
83rpm
44%
19mph
Saturday 6/22/19 @ 4:40 PM
✅
555kj
86rpm
44%
19mph
Tuesday 12/8/20 @ 8:15 AM
519kj
80rpm
44%
19mph
Friday 11/1/19 @ 8:54 AM
✅
550kj
80rpm
46%
19mph
Friday 10/16/20 @ 7:26 AM
529kj
86rpm
43%
19mph
Saturday 9/7/19 @ 1:16 PM
✅
639kj
81rpm
48%
20mph
Tuesday 10/6/20 @ 7:21 AM
559kj
83rpm
44%
19mph
Thursday 8/1/19 @ 3:26 PM
✅
284kj
84rpm
44%
19mph
Friday 11/15/19 @ 9:40 AM
211kj
85rpm
39%
17mph
biogeek
🇬🇧West Yorkshire 🚴♀️ #PZP
55
🔥
VS
alwayswright_
Yorkshire
16
Workouts
415
kj
Tuesday 2/9/21
545
kj
Thursday 1/14/21
519
kj
Tuesday 12/8/20
529
kj
Friday 10/16/20