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Shake and Bake
biogeek
π¬π§West Yorkshire π΄ββοΈ #PZP
3
Beat adrianldn
VS
adrianldn
π¬π§ Stockwell π¬π§
9 π₯
Beat biogeek
Workouts
Previous Workouts
Wednesday 6/24/20 @ 1:59 PM
448
kj
84
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 5/15/20 @ 5:23 PM
β
514
kj
82
rpm
49
%
21
mph
Tuesday 1/26/21 @ 3:50 PM
287
kj
78
rpm
47
%
19
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Thursday 1/7/21 @ 6:35 PM
β
362
kj
82
rpm
50
%
21
mph
Previous Workouts
biogeek
π¬π§West Yorkshire π΄ββοΈ #PZP
3
Beat adrianldn
VS
adrianldn
π¬π§ Stockwell π¬π§
9 π₯
Beat biogeek
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
448
kj
Wednesday 6/24/20
β
514
kj
Friday 5/15/20
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
287
kj
Tuesday 1/26/21
β
362
kj
Thursday 1/7/21
Previous Workouts