Shake and Bake
Workouts
Sunday 8/1/21 @ 3:4 PM
✅
515kj
80rpm
45%
19mph
Sunday 8/1/21 @ 12:40 AM
423kj
84rpm
39%
17mph
Saturday 6/29/19 @ 8:12 AM
✅
613kj
82rpm
47%
20mph
Saturday 5/29/21 @ 5:6 PM
480kj
80rpm
43%
18mph
Saturday 7/4/20 @ 8:27 AM
✅
622kj
86rpm
46%
20mph
Friday 5/21/21 @ 9:5 PM
456kj
83rpm
41%
18mph
Saturday 3/27/21 @ 9:21 AM
✅
370kj
78rpm
40%
17mph
Monday 5/17/21 @ 9:43 PM
342kj
84rpm
39%
17mph
Thursday 8/27/20 @ 2:9 PM
✅
422kj
83rpm
45%
19mph
Wednesday 5/12/21 @ 10:21 PM
307kj
82rpm
39%
17mph
Tuesday 12/8/20 @ 4:27 PM
✅
407kj
81rpm
41%
18mph
Tuesday 12/8/20 @ 1:40 AM
328kj
83rpm
39%
17mph
Saturday 2/13/21 @ 9:31 AM
✅
573kj
80rpm
47%
19mph
Saturday 2/13/21 @ 12:39 AM
415kj
82rpm
40%
17mph
Friday 4/24/20 @ 3:29 PM
✅
459kj
87rpm
45%
20mph
Monday 2/8/21 @ 7:13 PM
316kj
84rpm
40%
17mph
Friday 3/6/20 @ 5:8 PM
✅
449kj
86rpm
44%
20mph
Tuesday 6/2/20 @ 8:55 PM
281kj
83rpm
38%
16mph
Wednesday 4/8/20 @ 8:11 AM
✅
470kj
85rpm
46%
20mph
Thursday 4/16/20 @ 12:4 AM
231kj
79rpm
36%
15mph
Workouts
423
kj
Sunday 8/1/21
307
kj
Wednesday 5/12/21
415
kj
Saturday 2/13/21
316
kj
Monday 2/8/21