Shake and Bake
Workouts
Sunday 1/15/23 @ 7:3 PM
67kj
77rpm
31%
13mph
Friday 5/14/21 @ 11:7 AM
✅
70kj
81rpm
30%
13mph
Tuesday 6/29/21 @ 12:58 AM
✅
57kj
83rpm
31%
13mph
Tuesday 7/27/21 @ 12:5 AM
50kj
85rpm
28%
13mph
Monday 7/19/21 @ 1:0 AM
✅
159kj
74rpm
33%
13mph
Friday 8/20/21 @ 5:2 PM
134kj
89rpm
26%
12mph
Sunday 7/4/21 @ 6:35 PM
✅
102kj
72rpm
33%
13mph
Friday 8/6/21 @ 11:5 PM
90kj
90rpm
26%
12mph
Saturday 7/3/21 @ 8:33 PM
✅
62kj
76rpm
30%
12mph
Thursday 8/5/21 @ 10:52 AM
60kj
75rpm
30%
12mph
Thursday 7/1/21 @ 7:41 PM
89kj
60rpm
44%
15mph
Thursday 4/15/21 @ 11:32 AM
✅
91kj
73rpm
37%
14mph
Wednesday 8/14/19 @ 2:7 AM
124kj
70rpm
36%
14mph
Sunday 12/9/18 @ 3:39 AM
✅
133kj
67rpm
39%
14mph
Friday 7/5/19 @ 8:43 PM
✅
128kj
76rpm
35%
14mph
Saturday 6/29/19 @ 12:38 PM
101kj
69rpm
34%
12mph
Workouts
50
kj
Tuesday 7/27/21
134
kj
Friday 8/20/21
90
kj
Friday 8/6/21