Shake and Bake
Workouts
Friday 2/17/23 @ 6:1 PM
✅
236kj
82rpm
41%
18mph
Wednesday 8/5/20 @ 1:18 PM
kj
rpm
%
0mph
Saturday 8/20/22 @ 11:56 AM
✅
213kj
85rpm
39%
17mph
Saturday 8/20/22 @ 12:19 PM
kj
rpm
%
0mph
Saturday 6/11/22 @ 4:20 PM
✅
226kj
85rpm
41%
18mph
Friday 6/10/22 @ 6:20 PM
kj
rpm
%
0mph
Sunday 12/12/21 @ 11:4 AM
✅
260kj
86rpm
43%
19mph
Saturday 12/14/19 @ 11:52 AM
kj
rpm
%
0mph
Friday 11/19/21 @ 6:19 PM
✅
278kj
86rpm
52%
23mph
Monday 10/14/19 @ 1:59 PM
kj
rpm
%
0mph
Wednesday 11/17/21 @ 7:15 AM
✅
393kj
87rpm
42%
19mph
Friday 7/31/20 @ 2:27 AM
kj
rpm
%
0mph
Monday 3/8/21 @ 3:57 PM
✅
276kj
96rpm
38%
18mph
Friday 7/17/20 @ 10:53 AM
kj
rpm
%
0mph
Monday 11/16/20 @ 10:16 AM
✅
279kj
87rpm
43%
19mph
Monday 1/20/20 @ 10:39 PM
kj
rpm
%
0mph
Tuesday 6/9/20 @ 4:14 PM
✅
290kj
84rpm
45%
19mph
Friday 6/5/20 @ 2:48 AM
kj
rpm
%
0mph
Sunday 1/5/20 @ 11:22 AM
✅
292kj
80rpm
40%
17mph
Sunday 5/3/20 @ 11:30 PM
147kj
0rpm
0%
0mph
Workouts
kj
Saturday 8/20/22
kj
Friday 7/31/20
kj
Monday 1/20/20
147
kj
Sunday 5/3/20