Shake and Bake

Workouts

Monday 2/14/22 @ 8:25 PM
✅
138kj
75rpm
43%
17mph
20 min Pick-Me-Up Ride
Hannah Corbin
Monday 2/14/22 @ 2:59 PM
kj
rpm
%
0mph
Friday 10/15/21 @ 11:27 AM
✅
195kj
79rpm
41%
17mph
30 min Vinyl Vault Ride
Hannah Corbin
Saturday 10/16/21 @ 12:32 PM
kj
rpm
%
0mph
Sunday 2/21/21 @ 11:30 AM
✅
125kj
85rpm
38%
16mph
20 min Latin Ride
Hannah Corbin
Wednesday 10/10/18 @ 6:57 PM
kj
rpm
%
0mph
Monday 1/4/21 @ 3:1 PM
✅
198kj
76rpm
41%
16mph
30 min Low Impact Ride
Emma Lovewell
Sunday 9/16/18 @ 7:11 PM
kj
rpm
%
0mph
Friday 8/14/20 @ 4:10 PM
✅
153kj
82rpm
41%
18mph
20 min 90s Rock Ride
Hannah Corbin
Monday 8/17/20 @ 2:57 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 11:11 AM
✅
161kj
72rpm
40%
15mph
30 min Pick-Me-Up Ride
Hannah Corbin
Monday 2/10/20 @ 11:3 AM
kj
rpm
%
0mph
Thursday 6/11/20 @ 4:19 PM
✅
280kj
83rpm
46%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:13 PM
kj
rpm
%
0mph
Tuesday 1/21/20 @ 6:54 PM
✅
339kj
71rpm
45%
17mph
45 min Pop Ride
Sam Yo
Tuesday 1/21/20 @ 6:51 PM
kj
rpm
%
0mph
Sunday 12/29/19 @ 4:36 PM
✅
295kj
77rpm
41%
17mph
45 min Best of the Decade Ride
Hannah Corbin
Monday 12/30/19 @ 11:27 AM
kj
rpm
%
0mph

Workouts

20 min Pick-Me-Up Ride
Hannah Corbin
✅ 138 kj
Monday 2/14/22
kj
Monday 2/14/22
30 min Vinyl Vault Ride
Hannah Corbin
✅ 195 kj
Friday 10/15/21
kj
Saturday 10/16/21
20 min Latin Ride
Hannah Corbin
✅ 125 kj
Sunday 2/21/21
kj
Wednesday 10/10/18
30 min Low Impact Ride
Emma Lovewell
✅ 198 kj
Monday 1/4/21
kj
Sunday 9/16/18
20 min 90s Rock Ride
Hannah Corbin
✅ 153 kj
Friday 8/14/20
kj
Monday 8/17/20
30 min Pick-Me-Up Ride
Hannah Corbin
✅ 161 kj
Saturday 4/4/20
kj
Monday 2/10/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 280 kj
Thursday 6/11/20
kj
Wednesday 6/3/20
45 min Pop Ride
Sam Yo
✅ 339 kj
Tuesday 1/21/20
kj
Tuesday 1/21/20
45 min Best of the Decade Ride
Hannah Corbin
✅ 295 kj
Sunday 12/29/19
kj
Monday 12/30/19