Shake and Bake

Workouts

Thursday 2/23/23 @ 4:56 PM
✅
250kj
80rpm
44%
18mph
30 min Pop Two for One Ride
Cody & Leanne
Thursday 2/23/23 @ 10:21 PM
kj
rpm
%
0mph
Tuesday 6/21/22 @ 4:29 PM
✅
234kj
75rpm
45%
18mph
30 min Pride Live DJ Ride
Cody Rigsby
Saturday 6/11/22 @ 11:44 AM
kj
rpm
%
0mph
Wednesday 3/2/22 @ 6:55 PM
✅
254kj
79rpm
45%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:26 AM
0kj
0rpm
62%
0mph
Wednesday 8/4/21 @ 1:15 PM
✅
139kj
81rpm
41%
17mph
20 min 2000s Ride
Cody Rigsby
Wednesday 8/4/21 @ 1:57 PM
kj
rpm
%
0mph
Monday 12/28/20 @ 5:12 PM
✅
235kj
89rpm
40%
18mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Monday 12/28/20 @ 1:39 AM
kj
rpm
%
0mph
Friday 9/25/20 @ 3:46 PM
✅
160kj
86rpm
41%
18mph
20 min Pop Ride
Cody Rigsby
Saturday 7/4/20 @ 4:30 AM
kj
rpm
%
0mph
Saturday 8/22/20 @ 8:40 AM
✅
238kj
80rpm
44%
18mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 2:12 PM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 3:8 PM
✅
257kj
80rpm
45%
18mph
30 min Intervals Ride
Irène Scholz
Monday 1/20/20 @ 6:40 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 3:39 PM
✅
224kj
72rpm
46%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 5/18/19 @ 3:10 PM
kj
rpm
%
0mph
Sunday 1/5/20 @ 11:22 AM
✅
292kj
80rpm
40%
17mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 7:10 PM
kj
rpm
%
0mph

Workouts

30 min Pop Two for One Ride
Cody & Leanne
✅ 250 kj
Thursday 2/23/23
kj
Thursday 2/23/23
30 min Pride Live DJ Ride
Cody Rigsby
✅ 234 kj
Tuesday 6/21/22
kj
Saturday 6/11/22
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 254 kj
Wednesday 3/2/22
0 kj
Tuesday 11/10/20
20 min 2000s Ride
Cody Rigsby
✅ 139 kj
Wednesday 8/4/21
kj
Wednesday 8/4/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
✅ 235 kj
Monday 12/28/20
kj
Monday 12/28/20
20 min Pop Ride
Cody Rigsby
✅ 160 kj
Friday 9/25/20
kj
Saturday 7/4/20
30 min Prince Ride
Ally & Emma
✅ 238 kj
Saturday 8/22/20
kj
Thursday 8/13/20
30 min Intervals Ride
Irène Scholz
✅ 257 kj
Tuesday 6/2/20
kj
Monday 1/20/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 224 kj
Wednesday 4/29/20
kj
Saturday 5/18/19
45 min All for One Ride
Cycling Instructors 2019
✅ 292 kj
Sunday 1/5/20
kj
Thursday 7/4/19