Shake and Bake
Workouts
Thursday 8/22/24 @ 5:17 PM
✅
194kj
73rpm
42%
16mph
Sunday 1/7/24 @ 5:12 PM
kj
rpm
%
0mph
Monday 7/24/23 @ 4:11 PM
✅
227kj
80rpm
42%
17mph
Sunday 4/16/23 @ 3:54 PM
kj
rpm
%
0mph
Monday 2/1/21 @ 1:4 PM
✅
269kj
94rpm
40%
19mph
Saturday 10/31/20 @ 1:48 PM
kj
rpm
%
0mph
Thursday 12/3/20 @ 9:49 AM
✅
284kj
88rpm
43%
19mph
Sunday 5/31/20 @ 11:5 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 11:11 AM
✅
161kj
72rpm
40%
15mph
Tuesday 7/14/20 @ 2:1 PM
kj
rpm
%
0mph
Saturday 7/4/20 @ 3:13 PM
✅
346kj
83rpm
42%
18mph
Friday 7/3/20 @ 2:58 PM
kj
rpm
%
0mph
Thursday 6/11/20 @ 4:19 PM
✅
280kj
83rpm
46%
19mph
Wednesday 6/3/20 @ 10:0 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 4:42 PM
✅
461kj
80rpm
44%
18mph
Saturday 5/9/20 @ 3:32 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 4:17 PM
✅
230kj
83rpm
41%
18mph
Friday 4/24/20 @ 3:48 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 3:34 PM
✅
214kj
84rpm
40%
17mph
Thursday 3/19/20 @ 2:33 PM
kj
rpm
%
0mph
Workouts
kj
Saturday 10/31/20