Shake and Bake

Workouts

Tuesday 3/1/22 @ 1:0 AM
✅
333kj
159rpm
0%
0mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Tuesday 3/8/22 @ 12:26 PM
223kj
79rpm
43%
18mph
Saturday 2/27/21 @ 6:29 PM
322kj
122rpm
0%
0mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Saturday 8/7/21 @ 1:31 AM
✅
458kj
80rpm
49%
20mph
Saturday 11/14/20 @ 3:2 PM
184kj
0rpm
0%
0mph
30 min Beyoncé Ride
Ally Love
View Class
Monday 4/26/21 @ 12:4 AM
✅
226kj
83rpm
41%
18mph
Sunday 3/29/20 @ 12:48 PM
✅
346kj
159rpm
0%
0mph
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Tuesday 3/2/21 @ 1:15 PM
164kj
72rpm
40%
15mph
Wednesday 11/4/20 @ 6:22 PM
92kj
164rpm
0%
0mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Monday 4/13/20 @ 1:16 PM
✅
113kj
85rpm
37%
16mph
Wednesday 10/14/20 @ 11:28 PM
✅
272kj
137rpm
0%
0mph
30 min Hamilton Ride
Robin ArzĂłn
View Class
Sunday 10/18/20 @ 5:41 PM
243kj
92rpm
39%
18mph
Wednesday 12/11/19 @ 10:51 AM
161kj
153rpm
0%
0mph
15 min Move for More: Tabata Ride
Robin ArzĂłn
View Class
Wednesday 12/4/19 @ 5:11 AM
✅
161kj
71rpm
53%
20mph
Monday 9/30/19 @ 9:29 AM
kj
rpm
%
0mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Friday 10/4/19 @ 12:18 PM
✅
265kj
78rpm
47%
19mph
Friday 9/27/19 @ 9:46 AM
✅
250kj
0rpm
0%
0mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Wednesday 9/25/19 @ 12:27 PM
243kj
70rpm
48%
18mph
Wednesday 9/11/19 @ 11:27 PM
kj
rpm
%
0mph
45 min Premiere Ride
Tunde Oyeneyin
View Class
Monday 9/16/19 @ 12:21 PM
✅
360kj
80rpm
44%
18mph

Workouts

30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
✅ 333 kj
Tuesday 3/1/22
223 kj
Tuesday 3/8/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
322 kj
Saturday 2/27/21
✅ 458 kj
Saturday 8/7/21
30 min Beyoncé Ride
Ally Love
View Class
184 kj
Saturday 11/14/20
✅ 226 kj
Monday 4/26/21
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
✅ 346 kj
Sunday 3/29/20
164 kj
Tuesday 3/2/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
92 kj
Wednesday 11/4/20
✅ 113 kj
Monday 4/13/20
30 min Hamilton Ride
Robin ArzĂłn
View Class
✅ 272 kj
Wednesday 10/14/20
243 kj
Sunday 10/18/20
15 min Move for More: Tabata Ride
Robin ArzĂłn
View Class
161 kj
Wednesday 12/11/19
✅ 161 kj
Wednesday 12/4/19
30 min Hip Hop Ride
Alex Toussaint
View Class
kj
Monday 9/30/19
✅ 265 kj
Friday 10/4/19
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
✅ 250 kj
Friday 9/27/19
243 kj
Wednesday 9/25/19
45 min Premiere Ride
Tunde Oyeneyin
View Class
kj
Wednesday 9/11/19
✅ 360 kj
Monday 9/16/19