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Shake and Bake
binkusmommy
KY #BGM👑#TeamTempo #PeloLawMoms
29 🔥
Beat bitchucrazy
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
11
Beat binkusmommy
Workouts
Previous Workouts
Next Workouts
Friday 4/2/21 @ 9:0 PM
✅
413
kj
139
rpm
0
%
0
mph
45 min Hip Hop Ride
Tunde Oyeneyin
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Saturday 4/3/21 @ 12:28 PM
345
kj
80
rpm
43
%
18
mph
Tuesday 3/24/20 @ 10:53 PM
✅
224
kj
146
rpm
0
%
0
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 1/7/21 @ 4:42 PM
173
kj
85
rpm
36
%
16
mph
Tuesday 9/29/20 @ 10:52 PM
✅
167
kj
142
rpm
0
%
0
mph
30 min Bike Bootcamp: Upper Body
Robin Arzón
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Thursday 11/12/20 @ 7:1 PM
128
kj
74
rpm
44
%
17
mph
Tuesday 11/10/20 @ 12:31 AM
173
kj
0
rpm
0
%
0
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Wednesday 11/11/20 @ 2:32 PM
✅
234
kj
77
rpm
44
%
18
mph
Wednesday 11/4/20 @ 6:22 PM
92
kj
164
rpm
0
%
0
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Monday 8/10/20 @ 4:5 PM
✅
133
kj
88
rpm
37
%
17
mph
Wednesday 8/12/20 @ 11:33 PM
✅
322
kj
166
rpm
0
%
0
mph
30 min Prince Ride
Ally & Emma
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Friday 10/2/20 @ 12:51 PM
220
kj
78
rpm
43
%
17
mph
Tuesday 4/7/20 @ 1:3 PM
✅
83
kj
145
rpm
0
%
0
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 8/17/20 @ 3:36 PM
57
kj
80
rpm
38
%
16
mph
Tuesday 4/28/20 @ 11:4 PM
✅
342
kj
159
rpm
0
%
0
mph
30 min Pop Ride: Live from Home
Alex Toussaint
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Tuesday 4/28/20 @ 1:33 PM
170
kj
75
rpm
40
%
16
mph
Wednesday 4/22/20 @ 1:59 PM
144
kj
155
rpm
0
%
0
mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
Thursday 4/23/20 @ 1:31 PM
✅
190
kj
78
rpm
41
%
16
mph
Wednesday 4/8/20 @ 10:11 PM
✅
298
kj
151
rpm
0
%
0
mph
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Saturday 4/18/20 @ 5:28 PM
144
kj
76
rpm
37
%
15
mph
Previous Workouts
Next Workouts
binkusmommy
KY #BGM👑#TeamTempo #PeloLawMoms
29 🔥
Beat bitchucrazy
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
11
Beat binkusmommy
Workouts
Previous Workouts
Next Workouts
45 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
413
kj
Friday 4/2/21
345
kj
Saturday 4/3/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
224
kj
Tuesday 3/24/20
173
kj
Thursday 1/7/21
30 min Bike Bootcamp: Upper Body
Robin Arzón
View Class
Share
✅
167
kj
Tuesday 9/29/20
128
kj
Thursday 11/12/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
173
kj
Tuesday 11/10/20
✅
234
kj
Wednesday 11/11/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
92
kj
Wednesday 11/4/20
✅
133
kj
Monday 8/10/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
322
kj
Wednesday 8/12/20
220
kj
Friday 10/2/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
83
kj
Tuesday 4/7/20
57
kj
Monday 8/17/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
✅
342
kj
Tuesday 4/28/20
170
kj
Tuesday 4/28/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
144
kj
Wednesday 4/22/20
✅
190
kj
Thursday 4/23/20
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
298
kj
Wednesday 4/8/20
144
kj
Saturday 4/18/20
Previous Workouts
Next Workouts