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Shake and Bake
billyho23
Ponte Vedra Beach
7
Beat colecubelic
VS
colecubelic
Homewood, Alabama
9 🔥
Beat billyho23
Workouts
Previous Workouts
Thursday 12/29/22 @ 11:2 AM
257
kj
85
rpm
50
%
21
mph
20 min HIIT Ride
Alex Toussaint
View Class
Share
Tuesday 1/24/23 @ 5:52 PM
✅
402
kj
46
rpm
100
%
26
mph
Sunday 7/31/22 @ 11:33 AM
380
kj
83
rpm
51
%
22
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 7/26/22 @ 7:48 PM
✅
519
kj
42
rpm
100
%
24
mph
Tuesday 4/19/22 @ 11:1 AM
300
kj
74
rpm
49
%
19
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Monday 4/18/22 @ 6:59 PM
✅
498
kj
41
rpm
100
%
24
mph
Saturday 2/8/20 @ 7:57 PM
459
kj
84
rpm
54
%
23
mph
30 min Tabata Ride
Alex Toussaint
View Class
Share
Wednesday 2/3/21 @ 2:25 PM
✅
482
kj
53
rpm
78
%
23
mph
Monday 3/16/20 @ 1:4 PM
682
kj
80
rpm
57
%
23
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Wednesday 5/6/20 @ 7:35 PM
✅
809
kj
45
rpm
97
%
25
mph
Friday 3/20/20 @ 6:15 PM
✅
752
kj
75
rpm
62
%
24
mph
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
Saturday 4/11/20 @ 1:57 PM
573
kj
67
rpm
60
%
22
mph
Previous Workouts
billyho23
Ponte Vedra Beach
7
Beat colecubelic
VS
colecubelic
Homewood, Alabama
9 🔥
Beat billyho23
Workouts
Previous Workouts
20 min HIIT Ride
Alex Toussaint
View Class
Share
257
kj
Thursday 12/29/22
✅
402
kj
Tuesday 1/24/23
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
380
kj
Sunday 7/31/22
✅
519
kj
Tuesday 7/26/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
300
kj
Tuesday 4/19/22
✅
498
kj
Monday 4/18/22
30 min Tabata Ride
Alex Toussaint
View Class
Share
459
kj
Saturday 2/8/20
✅
482
kj
Wednesday 2/3/21
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
682
kj
Monday 3/16/20
✅
809
kj
Wednesday 5/6/20
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
✅
752
kj
Friday 3/20/20
573
kj
Saturday 4/11/20
Previous Workouts