Shake and Bake
Workouts
Monday 4/18/22 @ 5:54 PM
117kj
87rpm
36%
16mph
Tuesday 4/19/22 @ 10:17 AM
✅
139kj
81rpm
41%
17mph
Monday 4/11/22 @ 7:21 PM
94kj
84rpm
34%
15mph
Friday 4/1/22 @ 10:8 AM
✅
126kj
79rpm
40%
17mph
Monday 3/21/22 @ 9:43 PM
124kj
84rpm
38%
16mph
Monday 3/14/22 @ 9:48 AM
✅
152kj
76rpm
44%
18mph
Monday 2/7/22 @ 8:12 PM
104kj
90rpm
33%
15mph
Monday 11/29/21 @ 11:26 AM
✅
137kj
84rpm
40%
17mph
Sunday 11/14/21 @ 8:30 PM
60kj
78rpm
29%
12mph
Saturday 1/8/22 @ 2:38 PM
✅
104kj
79rpm
37%
15mph
Friday 1/7/22 @ 1:52 PM
157kj
88rpm
34%
15mph
Thursday 3/19/20 @ 2:23 PM
✅
237kj
80rpm
44%
18mph
Tuesday 12/21/21 @ 3:34 PM
76kj
86rpm
30%
13mph
Saturday 7/11/20 @ 1:36 PM
✅
136kj
83rpm
40%
17mph
Saturday 12/18/21 @ 1:11 AM
80kj
78rpm
33%
14mph
Sunday 3/1/20 @ 2:46 PM
✅
118kj
77rpm
40%
16mph
Wednesday 12/15/21 @ 11:9 PM
145kj
79rpm
36%
14mph
Thursday 6/3/21 @ 9:38 AM
✅
222kj
75rpm
44%
18mph
Wednesday 12/8/21 @ 6:27 PM
160kj
78rpm
38%
15mph
Saturday 12/11/21 @ 2:26 PM
✅
209kj
75rpm
43%
17mph
Workouts
160
kj
Wednesday 12/8/21