Shake and Bake
Workouts
Sunday 2/13/22 @ 6:35 PM
469kj
77rpm
44%
18mph
Sunday 4/7/24 @ 8:51 PM
✅
604kj
87rpm
44%
20mph
Friday 2/19/21 @ 3:8 PM
360kj
76rpm
43%
17mph
Tuesday 2/20/24 @ 9:38 PM
✅
453kj
90rpm
42%
19mph
Saturday 9/12/20 @ 6:14 PM
✅
689kj
78rpm
51%
21mph
Sunday 11/19/23 @ 11:9 PM
597kj
88rpm
44%
20mph
Wednesday 10/13/21 @ 1:46 PM
323kj
72rpm
44%
17mph
Monday 11/6/23 @ 10:14 PM
✅
436kj
90rpm
42%
20mph
Wednesday 12/11/19 @ 4:53 AM
✅
378kj
71rpm
57%
22mph
Wednesday 12/11/19 @ 9:35 PM
299kj
82rpm
47%
20mph
Saturday 3/28/20 @ 8:21 PM
✅
684kj
77rpm
51%
21mph
Saturday 10/3/20 @ 10:56 PM
577kj
82rpm
46%
19mph
Friday 5/10/19 @ 4:45 AM
298kj
78rpm
48%
20mph
Friday 8/7/20 @ 12:0 PM
✅
330kj
81rpm
49%
20mph
Saturday 5/18/19 @ 1:38 AM
465kj
75rpm
50%
20mph
Friday 5/15/20 @ 2:53 PM
✅
482kj
78rpm
50%
20mph
Monday 3/23/20 @ 12:17 AM
✅
292kj
76rpm
57%
23mph
Thursday 6/4/20 @ 8:0 PM
245kj
82rpm
51%
22mph
Friday 7/12/19 @ 1:31 AM
✅
547kj
74rpm
54%
21mph
Thursday 10/4/18 @ 11:57 AM
423kj
78rpm
47%
19mph
Workouts
469
kj
Sunday 2/13/22
323
kj
Wednesday 10/13/21
577
kj
Saturday 10/3/20