Shake and Bake
Workouts
Tuesday 11/2/21 @ 3:53 AM
148kj
1rpm
49%
0mph
Thursday 4/30/20 @ 2:1 AM
✅
230kj
77rpm
36%
15mph
Saturday 10/30/21 @ 3:11 PM
✅
225kj
76rpm
43%
18mph
Wednesday 5/26/21 @ 9:56 AM
141kj
86rpm
33%
14mph
Monday 10/18/21 @ 3:51 AM
✅
218kj
75rpm
44%
17mph
Friday 10/15/21 @ 12:32 AM
191kj
74rpm
42%
16mph
Tuesday 11/10/20 @ 2:6 AM
✅
269kj
81rpm
46%
19mph
Friday 10/9/20 @ 1:38 AM
149kj
80rpm
35%
15mph
Sunday 10/4/20 @ 9:44 PM
✅
1033kj
78rpm
51%
21mph
Sunday 6/21/20 @ 1:52 PM
473kj
81rpm
36%
15mph
Friday 7/24/20 @ 2:46 AM
✅
508kj
79rpm
50%
21mph
Wednesday 7/22/20 @ 11:53 AM
239kj
80rpm
37%
15mph
Tuesday 3/31/20 @ 1:41 AM
✅
499kj
79rpm
49%
20mph
Tuesday 5/19/20 @ 12:19 PM
257kj
81rpm
36%
16mph
Sunday 4/19/20 @ 6:14 PM
✅
792kj
77rpm
49%
20mph
Sunday 5/3/20 @ 11:23 PM
381kj
82rpm
35%
15mph
Sunday 3/29/20 @ 8:29 PM
✅
360kj
76rpm
53%
21mph
Sunday 3/29/20 @ 1:51 PM
173kj
85rpm
35%
15mph
Tuesday 5/21/19 @ 4:46 AM
✅
370kj
77rpm
40%
16mph
Thursday 3/21/19 @ 12:20 AM
291kj
69rpm
38%
13mph
Workouts
148
kj
Tuesday 11/2/21
141
kj
Wednesday 5/26/21
149
kj
Friday 10/9/20
473
kj
Sunday 6/21/20
239
kj
Wednesday 7/22/20
381
kj
Sunday 5/3/20
291
kj
Thursday 3/21/19