Shake and Bake

Workouts

Tuesday 1/31/23 @ 12:19 AM
✅
197kj
81rpm
46%
20mph
20 min 90s Ride
Kendall Toole
Monday 2/6/23 @ 11:23 PM
179kj
86rpm
43%
19mph
Saturday 10/2/21 @ 11:17 PM
✅
198kj
85rpm
45%
20mph
20 min 80s Ride
Robin Arzón
Tuesday 11/22/22 @ 11:18 PM
183kj
86rpm
44%
19mph
Tuesday 2/15/22 @ 12:19 AM
✅
289kj
81rpm
47%
19mph
30 min EMINEM Ride
Denis Morton
Sunday 1/30/22 @ 4:59 PM
259kj
91rpm
41%
19mph
Monday 12/7/20 @ 10:47 PM
✅
174kj
91rpm
46%
21mph
15 min Tabata Ride
Jess King
Thursday 1/7/21 @ 9:11 PM
155kj
92rpm
44%
20mph
Thursday 8/20/20 @ 10:39 PM
✅
248kj
93rpm
47%
22mph
20 min 90s Ride
Cody Rigsby
Friday 8/21/20 @ 3:57 PM
205kj
89rpm
46%
20mph
Friday 7/31/20 @ 11:30 PM
✅
238kj
85rpm
49%
21mph
20 min Pop Ride
Cody Rigsby
Tuesday 8/4/20 @ 2:14 PM
199kj
83rpm
48%
20mph
Sunday 5/24/20 @ 9:21 PM
✅
339kj
76rpm
53%
21mph
30 min 80s Pop Ride
Tunde Oyeneyin
Monday 1/27/20 @ 9:8 PM
274kj
77rpm
48%
19mph
Monday 4/27/20 @ 9:18 PM
✅
304kj
85rpm
46%
20mph
30 min Pop Ride
Cody Rigsby
Monday 4/27/20 @ 3:22 PM
264kj
89rpm
43%
19mph
Wednesday 4/22/20 @ 1:55 PM
265kj
84rpm
44%
19mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:56 PM
✅
302kj
87rpm
46%
20mph
Wednesday 4/15/20 @ 10:24 PM
267kj
82rpm
45%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 4/18/20 @ 2:27 PM
✅
312kj
83rpm
48%
20mph

Workouts

20 min 90s Ride
Kendall Toole
✅ 197 kj
Tuesday 1/31/23
179 kj
Monday 2/6/23
20 min 80s Ride
Robin Arzón
✅ 198 kj
Saturday 10/2/21
183 kj
Tuesday 11/22/22
30 min EMINEM Ride
Denis Morton
✅ 289 kj
Tuesday 2/15/22
259 kj
Sunday 1/30/22
15 min Tabata Ride
Jess King
✅ 174 kj
Monday 12/7/20
155 kj
Thursday 1/7/21
20 min 90s Ride
Cody Rigsby
✅ 248 kj
Thursday 8/20/20
205 kj
Friday 8/21/20
20 min Pop Ride
Cody Rigsby
✅ 238 kj
Friday 7/31/20
199 kj
Tuesday 8/4/20
30 min 80s Pop Ride
Tunde Oyeneyin
✅ 339 kj
Sunday 5/24/20
274 kj
Monday 1/27/20
30 min Pop Ride
Cody Rigsby
✅ 304 kj
Monday 4/27/20
264 kj
Monday 4/27/20
30 min Pop Ride: Live from Home
Robin Arzón
265 kj
Wednesday 4/22/20
✅ 302 kj
Wednesday 4/22/20
30 min The Greatest Showman Ride
Robin Arzón
267 kj
Wednesday 4/15/20
✅ 312 kj
Saturday 4/18/20