Shake and Bake

Workouts

Monday 10/18/21 @ 10:38 PM
✅
339kj
81rpm
49%
21mph
30 min Pop Ride: Live from LA
Cody Rigsby
Monday 10/18/21 @ 11:59 AM
142kj
70rpm
39%
15mph
Tuesday 9/28/21 @ 10:23 PM
✅
299kj
79rpm
48%
20mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/5/21 @ 11:21 AM
118kj
61rpm
40%
13mph
Monday 11/23/20 @ 2:10 AM
✅
390kj
85rpm
51%
22mph
30 min Sundays with Love
Ally Love
Monday 11/23/20 @ 12:55 PM
185kj
63rpm
49%
16mph
Wednesday 4/15/20 @ 10:24 PM
✅
267kj
82rpm
45%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 4/13/20 @ 1:53 PM
139kj
63rpm
42%
14mph
Tuesday 4/14/20 @ 6:30 PM
✅
165kj
82rpm
43%
18mph
20 min Feel Good Ride
Ally Love
Wednesday 4/15/20 @ 1:51 PM
45kj
71rpm
27%
10mph

Workouts

30 min Pop Ride: Live from LA
Cody Rigsby
✅ 339 kj
Monday 10/18/21
142 kj
Monday 10/18/21
30 min Pop Ride
Cody Rigsby
✅ 299 kj
Tuesday 9/28/21
118 kj
Tuesday 10/5/21
30 min Sundays with Love
Ally Love
✅ 390 kj
Monday 11/23/20
185 kj
Monday 11/23/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 267 kj
Wednesday 4/15/20
139 kj
Monday 4/13/20
20 min Feel Good Ride
Ally Love
✅ 165 kj
Tuesday 4/14/20
45 kj
Wednesday 4/15/20