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Shake and Bake
bikingbloom79
St. Marys, Georgia
75 🔥
Beat ninjanick
VS
ninjanick
INDY #PZP #feetonbeat
3
Beat bikingbloom79
Workouts
Previous Workouts
Next Workouts
Saturday 6/20/20 @ 12:6 AM
✅
330
kj
100
rpm
42
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 8/24/21 @ 12:41 AM
165
kj
84
rpm
36
%
15
mph
Thursday 12/19/19 @ 5:41 PM
✅
268
kj
102
rpm
38
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 10/10/19 @ 6:11 PM
170
kj
83
rpm
37
%
16
mph
Saturday 7/25/20 @ 1:43 AM
✅
750
kj
100
rpm
44
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 7/25/20 @ 4:46 PM
440
kj
89
rpm
38
%
17
mph
Thursday 7/16/20 @ 12:36 AM
✅
362
kj
100
rpm
44
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/13/19 @ 4:0 PM
208
kj
88
rpm
38
%
17
mph
Wednesday 9/4/19 @ 1:41 AM
✅
406
kj
101
rpm
38
%
19
mph
45 min Power Zone Ride
Denis Morton
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Monday 7/6/20 @ 11:10 PM
349
kj
92
rpm
37
%
17
mph
Saturday 6/20/20 @ 3:56 PM
✅
1136
kj
99
rpm
45
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 6/20/20 @ 3:57 PM
693
kj
92
rpm
38
%
18
mph
Friday 6/5/20 @ 12:51 AM
✅
352
kj
99
rpm
43
%
21
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 6/7/20 @ 11:9 PM
212
kj
90
rpm
38
%
17
mph
Tuesday 5/19/20 @ 1:13 AM
✅
772
kj
99
rpm
45
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/18/20 @ 11:30 PM
453
kj
90
rpm
39
%
18
mph
Monday 4/20/20 @ 2:3 PM
✅
544
kj
101
rpm
42
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 3:5 PM
356
kj
86
rpm
40
%
18
mph
Tuesday 12/17/19 @ 5:17 PM
✅
297
kj
97
rpm
41
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/19/19 @ 11:34 PM
225
kj
86
rpm
40
%
18
mph
Previous Workouts
Next Workouts
bikingbloom79
St. Marys, Georgia
75 🔥
Beat ninjanick
VS
ninjanick
INDY #PZP #feetonbeat
3
Beat bikingbloom79
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
330
kj
Saturday 6/20/20
165
kj
Tuesday 8/24/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
268
kj
Thursday 12/19/19
170
kj
Thursday 10/10/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
750
kj
Saturday 7/25/20
440
kj
Saturday 7/25/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
362
kj
Thursday 7/16/20
208
kj
Monday 5/13/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
406
kj
Wednesday 9/4/19
349
kj
Monday 7/6/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1136
kj
Saturday 6/20/20
693
kj
Saturday 6/20/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
352
kj
Friday 6/5/20
212
kj
Sunday 6/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
772
kj
Tuesday 5/19/20
453
kj
Monday 5/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
544
kj
Monday 4/20/20
356
kj
Monday 4/20/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
297
kj
Tuesday 12/17/19
225
kj
Saturday 10/19/19
Previous Workouts
Next Workouts