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Shake and Bake
bikingbloom79
St. Marys, Georgia
28 🔥
Beat artistbeth
VS
artistbeth
Feet on the Beat! Austin TX
0
Beat bikingbloom79
Workouts
Previous Workouts
Next Workouts
Wednesday 6/17/20 @ 2:2 AM
✅
544
kj
101
rpm
44
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 3/24/20 @ 1:16 AM
187
kj
85
rpm
31
%
14
mph
Friday 9/4/20 @ 11:26 PM
✅
342
kj
100
rpm
42
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 1/8/20 @ 1:58 AM
121
kj
87
rpm
30
%
14
mph
Wednesday 7/15/20 @ 12:50 AM
✅
734
kj
101
rpm
43
%
21
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 1/18/20 @ 5:59 PM
247
kj
78
rpm
32
%
13
mph
Tuesday 4/14/20 @ 1:45 PM
✅
536
kj
99
rpm
44
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/17/20 @ 12:45 AM
206
kj
86
rpm
32
%
14
mph
Tuesday 4/14/20 @ 1:44 AM
✅
567
kj
99
rpm
45
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/15/20 @ 2:13 AM
204
kj
86
rpm
32
%
14
mph
Sunday 4/5/20 @ 7:57 PM
✅
729
kj
101
rpm
44
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 9:34 PM
256
kj
86
rpm
31
%
14
mph
Wednesday 3/25/20 @ 1:39 AM
✅
709
kj
99
rpm
44
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/29/20 @ 10:42 PM
250
kj
79
rpm
33
%
14
mph
Tuesday 10/22/19 @ 12:8 AM
✅
200
kj
105
rpm
38
%
19
mph
20 min Power Zone Max Ride
Matt Wilpers
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Share
Wednesday 3/4/20 @ 12:33 AM
88
kj
83
rpm
31
%
14
mph
Friday 1/31/20 @ 1:49 AM
✅
323
kj
102
rpm
40
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/12/19 @ 1:6 AM
131
kj
80
rpm
33
%
14
mph
Friday 5/24/19 @ 8:36 PM
✅
154
kj
97
rpm
37
%
18
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Friday 1/3/20 @ 12:40 AM
69
kj
81
rpm
30
%
13
mph
Previous Workouts
Next Workouts
bikingbloom79
St. Marys, Georgia
28 🔥
Beat artistbeth
VS
artistbeth
Feet on the Beat! Austin TX
0
Beat bikingbloom79
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
544
kj
Wednesday 6/17/20
187
kj
Tuesday 3/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
342
kj
Friday 9/4/20
121
kj
Wednesday 1/8/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
734
kj
Wednesday 7/15/20
247
kj
Saturday 1/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
536
kj
Tuesday 4/14/20
206
kj
Friday 4/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
567
kj
Tuesday 4/14/20
204
kj
Wednesday 4/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
729
kj
Sunday 4/5/20
256
kj
Monday 4/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
709
kj
Wednesday 3/25/20
250
kj
Sunday 3/29/20
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
200
kj
Tuesday 10/22/19
88
kj
Wednesday 3/4/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
323
kj
Friday 1/31/20
131
kj
Thursday 12/12/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
154
kj
Friday 5/24/19
69
kj
Friday 1/3/20
Previous Workouts
Next Workouts