Shake and Bake
Workouts
Wednesday 2/22/23 @ 12:14 AM
375kj
0rpm
0%
0mph
Saturday 1/15/22 @ 6:29 PM
✅
625kj
79rpm
55%
23mph
Monday 7/11/22 @ 10:35 PM
433kj
92rpm
39%
17mph
Friday 11/26/21 @ 4:32 PM
✅
882kj
88rpm
52%
23mph
Thursday 7/7/22 @ 12:50 AM
325kj
92rpm
39%
17mph
Wednesday 6/8/22 @ 4:22 PM
✅
562kj
83rpm
50%
21mph
Thursday 2/18/21 @ 3:2 AM
200kj
84rpm
41%
17mph
Sunday 2/7/21 @ 5:44 PM
✅
436kj
95rpm
49%
23mph
Friday 7/24/20 @ 8:42 PM
325kj
91rpm
38%
17mph
Thursday 11/19/20 @ 5:52 PM
✅
709kj
86rpm
54%
24mph
Sunday 9/6/20 @ 4:59 PM
328kj
87rpm
39%
17mph
Monday 5/4/20 @ 2:58 PM
✅
638kj
89rpm
51%
23mph
Friday 7/17/20 @ 9:31 PM
237kj
83rpm
43%
18mph
Friday 7/24/20 @ 4:30 PM
✅
586kj
93rpm
56%
26mph
Saturday 6/13/20 @ 7:45 PM
309kj
84rpm
40%
17mph
Thursday 6/11/20 @ 4:2 PM
✅
637kj
87rpm
52%
23mph
Tuesday 6/2/20 @ 9:48 PM
322kj
86rpm
39%
17mph
Wednesday 6/3/20 @ 1:38 PM
✅
644kj
88rpm
51%
23mph
Wednesday 3/18/20 @ 5:51 PM
203kj
85rpm
39%
17mph
Sunday 9/16/18 @ 2:36 PM
✅
402kj
84rpm
52%
22mph
Workouts
375
kj
Wednesday 2/22/23
433
kj
Monday 7/11/22
325
kj
Thursday 7/7/22
200
kj
Thursday 2/18/21
325
kj
Friday 7/24/20
328
kj
Sunday 9/6/20
309
kj
Saturday 6/13/20