Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bikingback
#menacestrong
41 🔥
Beat cyn4spin
VS
cyn4spin
Gresham, OR
31
Beat bikingback
Workouts
Previous Workouts
Next Workouts
Friday 11/29/19 @ 2:55 PM
✅
389
kj
74
rpm
42
%
16
mph
60 min After Burn Ride
Denis Morton
View Class
Share
Saturday 11/30/19 @ 12:9 AM
335
kj
79
rpm
37
%
15
mph
Friday 11/15/19 @ 1:54 AM
✅
171
kj
65
rpm
44
%
16
mph
30 min The Jess King Experience
Jess King
View Class
Share
Tuesday 11/19/19 @ 1:8 AM
141
kj
84
rpm
35
%
15
mph
Thursday 9/5/19 @ 11:57 AM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 9/22/19 @ 12:49 AM
✅
253
kj
84
rpm
36
%
16
mph
Monday 2/18/19 @ 6:5 PM
✅
132
kj
74
rpm
43
%
17
mph
20 min 80s Pop Ride
Denis Morton
View Class
Share
Wednesday 4/10/19 @ 12:55 AM
112
kj
82
rpm
37
%
16
mph
Monday 10/22/18 @ 3:36 PM
14
kj
73
rpm
34
%
13
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 2/23/19 @ 11:48 PM
✅
194
kj
89
rpm
37
%
16
mph
Wednesday 1/16/19 @ 4:41 PM
✅
134
kj
77
rpm
42
%
17
mph
20 min Pop Ride
Denis Morton
View Class
Share
Tuesday 1/29/19 @ 2:43 AM
113
kj
84
rpm
36
%
16
mph
Saturday 1/12/19 @ 7:57 PM
✅
111
kj
76
rpm
39
%
16
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Saturday 1/5/19 @ 9:56 PM
99
kj
80
rpm
35
%
15
mph
Friday 4/13/18 @ 9:36 PM
✅
342
kj
68
rpm
48
%
18
mph
45 min Live DJ Ride
Denis Morton
View Class
Share
Friday 12/28/18 @ 12:16 AM
274
kj
74
rpm
41
%
16
mph
Tuesday 12/4/18 @ 3:27 PM
✅
99
kj
84
rpm
39
%
17
mph
15 min 80s Ride
Denis Morton
View Class
Share
Thursday 12/6/18 @ 2:56 AM
71
kj
90
rpm
31
%
14
mph
Sunday 7/1/18 @ 2:47 PM
✅
375
kj
75
rpm
47
%
18
mph
45 min All for One Ride
All Instructors
View Class
Share
Tuesday 12/4/18 @ 2:48 AM
249
kj
81
rpm
38
%
16
mph
Previous Workouts
Next Workouts
bikingback
#menacestrong
41 🔥
Beat cyn4spin
VS
cyn4spin
Gresham, OR
31
Beat bikingback
Workouts
Previous Workouts
Next Workouts
60 min After Burn Ride
Denis Morton
View Class
Share
✅
389
kj
Friday 11/29/19
335
kj
Saturday 11/30/19
30 min The Jess King Experience
Jess King
View Class
Share
✅
171
kj
Friday 11/15/19
141
kj
Tuesday 11/19/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Thursday 9/5/19
✅
253
kj
Sunday 9/22/19
20 min 80s Pop Ride
Denis Morton
View Class
Share
✅
132
kj
Monday 2/18/19
112
kj
Wednesday 4/10/19
30 min Power Zone Ride
Denis Morton
View Class
Share
14
kj
Monday 10/22/18
✅
194
kj
Saturday 2/23/19
20 min Pop Ride
Denis Morton
View Class
Share
✅
134
kj
Wednesday 1/16/19
113
kj
Tuesday 1/29/19
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
111
kj
Saturday 1/12/19
99
kj
Saturday 1/5/19
45 min Live DJ Ride
Denis Morton
View Class
Share
✅
342
kj
Friday 4/13/18
274
kj
Friday 12/28/18
15 min 80s Ride
Denis Morton
View Class
Share
✅
99
kj
Tuesday 12/4/18
71
kj
Thursday 12/6/18
45 min All for One Ride
All Instructors
View Class
Share
✅
375
kj
Sunday 7/1/18
249
kj
Tuesday 12/4/18
Previous Workouts
Next Workouts