Shake and Bake
Workouts
Thursday 9/9/21 @ 11:43 PM
kj
rpm
%
0mph
Monday 9/13/21 @ 10:32 PM
✅
272kj
84rpm
44%
19mph
Thursday 4/9/20 @ 3:56 PM
300kj
68rpm
46%
17mph
Saturday 3/7/20 @ 12:38 AM
✅
401kj
84rpm
44%
19mph
Thursday 9/5/19 @ 11:57 AM
kj
rpm
%
0mph
Sunday 11/3/19 @ 10:4 PM
✅
378kj
82rpm
43%
19mph
Sunday 4/8/18 @ 12:50 PM
266kj
86rpm
36%
16mph
Wednesday 1/30/19 @ 12:50 PM
✅
349kj
87rpm
40%
18mph
Saturday 10/20/18 @ 5:7 PM
30kj
82rpm
37%
16mph
Friday 11/2/18 @ 2:2 AM
✅
122kj
85rpm
37%
16mph
Monday 10/22/18 @ 3:36 PM
14kj
73rpm
34%
13mph
Sunday 10/28/18 @ 11:26 PM
✅
238kj
89rpm
40%
18mph
Sunday 7/1/18 @ 2:47 PM
✅
375kj
75rpm
47%
18mph
Sunday 10/21/18 @ 11:23 PM
309kj
81rpm
40%
17mph
Tuesday 9/11/18 @ 4:54 PM
✅
129kj
84rpm
38%
17mph
Monday 10/1/18 @ 1:9 AM
79kj
84rpm
31%
13mph
Saturday 9/22/18 @ 8:37 PM
127kj
79rpm
40%
16mph
Thursday 9/27/18 @ 9:17 PM
✅
149kj
83rpm
40%
17mph
Wednesday 8/22/18 @ 9:35 AM
kj
rpm
%
0mph
Friday 8/24/18 @ 12:20 PM
✅
189kj
71rpm
42%
16mph
Workouts
kj
Thursday 9/5/19
266
kj
Sunday 4/8/18