Shake and Bake
Workouts
Friday 2/21/20 @ 7:4 PM
203kj
69rpm
46%
17mph
Friday 8/7/20 @ 4:48 PM
✅
290kj
89rpm
43%
19mph
Sunday 10/13/19 @ 1:3 PM
188kj
77rpm
40%
16mph
Saturday 5/30/20 @ 2:30 PM
✅
419kj
86rpm
44%
19mph
Monday 4/27/20 @ 3:56 PM
302kj
70rpm
44%
17mph
Monday 4/27/20 @ 3:52 PM
✅
411kj
85rpm
43%
19mph
Thursday 9/5/19 @ 11:57 AM
kj
rpm
%
0mph
Saturday 11/9/19 @ 3:1 PM
✅
444kj
85rpm
46%
20mph
Thursday 11/29/18 @ 1:30 PM
295kj
67rpm
47%
17mph
Wednesday 11/28/18 @ 1:22 AM
✅
526kj
85rpm
49%
21mph
Monday 5/28/18 @ 3:43 PM
287kj
81rpm
40%
17mph
Thursday 7/12/18 @ 2:34 PM
✅
453kj
85rpm
46%
20mph
Sunday 7/1/18 @ 2:47 PM
375kj
75rpm
47%
18mph
Monday 7/2/18 @ 2:26 PM
✅
462kj
84rpm
47%
20mph
Wednesday 5/30/18 @ 8:19 PM
170kj
77rpm
46%
18mph
Wednesday 5/30/18 @ 8:20 PM
✅
228kj
80rpm
50%
21mph
Monday 5/28/18 @ 10:44 PM
kj
rpm
%
0mph
Friday 2/16/18 @ 7:36 PM
✅
263kj
80rpm
45%
19mph
Friday 1/19/18 @ 12:26 AM
312kj
75rpm
43%
17mph
Saturday 2/10/18 @ 2:13 PM
✅
377kj
76rpm
46%
18mph
Workouts
188
kj
Sunday 10/13/19
kj
Thursday 9/5/19
295
kj
Thursday 11/29/18
287
kj
Monday 5/28/18