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Shake and Bake
bikingback
#menacestrong
3
Beat brazilrice_3
VS
brazilrice_3
DONT QUIT!
24 π₯
Beat bikingback
Workouts
Previous Workouts
Next Workouts
Thursday 12/3/20 @ 12:24 AM
174
kj
73
rpm
41
%
16
mph
30 min Outkast Ride
Denis Morton
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Thursday 12/3/20 @ 12:27 AM
β
561
kj
81
rpm
60
%
25
mph
Wednesday 4/22/20 @ 1:55 PM
240
kj
72
rpm
48
%
18
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
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Wednesday 4/22/20 @ 11:36 PM
β
385
kj
87
rpm
49
%
22
mph
Tuesday 2/25/20 @ 3:24 PM
188
kj
65
rpm
46
%
16
mph
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
Tuesday 2/25/20 @ 3:27 PM
β
538
kj
87
rpm
56
%
25
mph
Tuesday 4/3/18 @ 4:25 PM
β
213
kj
76
rpm
43
%
17
mph
30 min Low Impact Ride
Denis Morton
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Share
Wednesday 2/5/20 @ 12:4 AM
200
kj
67
rpm
45
%
16
mph
Thursday 1/9/20 @ 7:11 PM
26
kj
83
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 2/4/20 @ 11:12 PM
β
782
kj
83
rpm
57
%
24
mph
Friday 4/26/19 @ 10:52 PM
262
kj
66
rpm
44
%
16
mph
45 min Fresh Friday Ride
Denis Morton
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Share
Wednesday 1/29/20 @ 11:53 PM
β
397
kj
78
rpm
45
%
19
mph
Monday 11/25/19 @ 3:44 PM
14
kj
75
rpm
36
%
14
mph
30 min Low Impact Ride
Christine D'Ercole
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Wednesday 11/27/19 @ 12:15 AM
β
398
kj
82
rpm
52
%
22
mph
Tuesday 10/15/19 @ 9:49 PM
210
kj
75
rpm
44
%
17
mph
30 min JLO Ride
Jess & Robin
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Share
Friday 10/18/19 @ 10:59 PM
β
652
kj
70
rpm
71
%
27
mph
Friday 10/4/19 @ 12:48 AM
213
kj
72
rpm
45
%
17
mph
30 min The Jess King Experience
Jess King
View Class
Share
Sunday 10/6/19 @ 1:8 AM
β
610
kj
74
rpm
66
%
26
mph
Wednesday 9/11/19 @ 1:18 PM
283
kj
67
rpm
45
%
16
mph
45 min Premiere Ride
Kendall Toole
View Class
Share
Wednesday 9/11/19 @ 3:36 PM
β
950
kj
76
rpm
66
%
26
mph
Previous Workouts
Next Workouts
bikingback
#menacestrong
3
Beat brazilrice_3
VS
brazilrice_3
DONT QUIT!
24 π₯
Beat bikingback
Workouts
Previous Workouts
Next Workouts
30 min Outkast Ride
Denis Morton
View Class
Share
174
kj
Thursday 12/3/20
β
561
kj
Thursday 12/3/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
240
kj
Wednesday 4/22/20
β
385
kj
Wednesday 4/22/20
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
188
kj
Tuesday 2/25/20
β
538
kj
Tuesday 2/25/20
30 min Low Impact Ride
Denis Morton
View Class
Share
β
213
kj
Tuesday 4/3/18
200
kj
Wednesday 2/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
26
kj
Thursday 1/9/20
β
782
kj
Tuesday 2/4/20
45 min Fresh Friday Ride
Denis Morton
View Class
Share
262
kj
Friday 4/26/19
β
397
kj
Wednesday 1/29/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
14
kj
Monday 11/25/19
β
398
kj
Wednesday 11/27/19
30 min JLO Ride
Jess & Robin
View Class
Share
210
kj
Tuesday 10/15/19
β
652
kj
Friday 10/18/19
30 min The Jess King Experience
Jess King
View Class
Share
213
kj
Friday 10/4/19
β
610
kj
Sunday 10/6/19
45 min Premiere Ride
Kendall Toole
View Class
Share
283
kj
Wednesday 9/11/19
β
950
kj
Wednesday 9/11/19
Previous Workouts
Next Workouts