Shake and Bake
VS
Workouts
Sunday 4/18/21 @ 2:26 PM
19kj
86rpm
32%
14mph
Sunday 8/15/21 @ 1:11 PM
✅
346kj
0rpm
0%
0mph
Thursday 8/22/19 @ 10:32 AM
187kj
80rpm
39%
16mph
Thursday 4/29/21 @ 6:41 PM
✅
257kj
85rpm
35%
16mph
Wednesday 1/27/21 @ 4:32 PM
kj
rpm
%
0mph
Saturday 1/30/21 @ 1:51 AM
✅
112kj
67rpm
42%
16mph
Thursday 7/18/19 @ 5:44 PM
✅
283kj
74rpm
42%
16mph
Tuesday 7/9/19 @ 2:20 PM
267kj
74rpm
41%
16mph
Tuesday 2/27/18 @ 5:31 PM
✅
184kj
76rpm
41%
16mph
Sunday 3/4/18 @ 7:36 PM
138kj
61rpm
42%
14mph
Monday 1/1/18 @ 5:16 PM
247kj
86rpm
35%
16mph
Monday 1/1/18 @ 11:25 PM
✅
290kj
83rpm
39%
17mph
Thursday 11/9/17 @ 7:4 PM
263kj
66rpm
45%
16mph
Thursday 11/9/17 @ 9:0 PM
✅
280kj
68rpm
44%
16mph
Saturday 8/19/17 @ 1:49 PM
278kj
72rpm
43%
16mph
Wednesday 8/23/17 @ 7:48 AM
✅
306kj
75rpm
43%
17mph
Thursday 3/30/17 @ 4:55 PM
182kj
80rpm
39%
16mph
Monday 8/14/17 @ 8:18 PM
✅
183kj
76rpm
41%
16mph
Wednesday 1/4/17 @ 3:56 PM
248kj
67rpm
42%
15mph
Wednesday 5/24/17 @ 12:4 AM
✅
271kj
64rpm
45%
16mph
bikingback
#menacestrong
29
VS
begood2yourself
choose kindness❤️
32
🔥
Workouts
187
kj
Thursday 8/22/19
267
kj
Tuesday 7/9/19
247
kj
Monday 1/1/18
248
kj
Wednesday 1/4/17