Shake and Bake
Workouts
Thursday 7/18/19 @ 5:44 PM
283kj
74rpm
42%
16mph
Thursday 7/4/19 @ 12:30 PM
✅
292kj
68rpm
44%
16mph
Tuesday 4/2/19 @ 8:56 PM
85kj
53rpm
41%
12mph
Tuesday 4/2/19 @ 8:53 PM
✅
195kj
73rpm
50%
19mph
Saturday 3/23/19 @ 1:29 PM
kj
rpm
%
0mph
Saturday 3/23/19 @ 12:55 PM
✅
409kj
66rpm
46%
17mph
Tuesday 3/5/19 @ 9:43 PM
43kj
79rpm
39%
16mph
Tuesday 3/5/19 @ 9:27 PM
✅
199kj
66rpm
53%
19mph
Thursday 11/22/18 @ 3:19 PM
✅
315kj
67rpm
47%
17mph
Friday 11/23/18 @ 2:30 AM
kj
rpm
%
0mph
Wednesday 6/6/18 @ 6:5 PM
225kj
76rpm
44%
18mph
Tuesday 6/12/18 @ 12:28 AM
✅
243kj
82rpm
43%
18mph
Friday 3/30/18 @ 4:14 PM
37kj
76rpm
33%
13mph
Saturday 4/7/18 @ 7:29 PM
✅
56kj
71rpm
41%
16mph
Wednesday 4/18/18 @ 1:48 PM
146kj
71rpm
46%
17mph
Wednesday 4/11/18 @ 10:10 PM
✅
180kj
72rpm
49%
19mph
Saturday 2/24/18 @ 5:2 PM
284kj
67rpm
45%
16mph
Friday 2/23/18 @ 9:45 PM
✅
566kj
79rpm
53%
22mph
Wednesday 2/21/18 @ 10:30 PM
225kj
70rpm
47%
18mph
Monday 12/4/17 @ 6:27 PM
✅
342kj
66rpm
57%
21mph
Workouts
283
kj
Thursday 7/18/19
85
kj
Tuesday 4/2/19