Shake and Bake
Workouts
Monday 2/18/19 @ 6:5 PM
132kj
74rpm
43%
17mph
Friday 4/10/20 @ 7:57 PM
✅
165kj
82rpm
43%
18mph
Sunday 10/13/19 @ 1:3 PM
188kj
77rpm
40%
16mph
Friday 12/20/19 @ 8:13 PM
✅
390kj
89rpm
42%
19mph
Thursday 9/5/19 @ 11:57 AM
kj
rpm
%
0mph
Friday 11/8/19 @ 4:21 PM
✅
374kj
89rpm
41%
19mph
Wednesday 1/23/19 @ 4:13 PM
127kj
75rpm
42%
16mph
Friday 1/4/19 @ 5:3 PM
✅
188kj
84rpm
45%
19mph
Saturday 1/12/19 @ 7:57 PM
111kj
76rpm
39%
16mph
Monday 1/7/19 @ 2:53 PM
✅
189kj
87rpm
44%
20mph
Monday 5/28/18 @ 10:44 PM
kj
rpm
%
0mph
Friday 2/23/18 @ 2:23 PM
✅
286kj
83rpm
45%
20mph
Friday 1/19/18 @ 12:26 AM
✅
312kj
75rpm
43%
17mph
Wednesday 1/24/18 @ 1:49 PM
kj
rpm
%
0mph
Friday 7/14/17 @ 4:20 PM
294kj
71rpm
44%
17mph
Sunday 7/16/17 @ 4:54 PM
✅
524kj
82rpm
51%
21mph
Tuesday 5/9/17 @ 5:52 PM
252kj
78rpm
34%
14mph
Sunday 5/7/17 @ 4:43 PM
✅
585kj
84rpm
46%
20mph
Friday 1/27/17 @ 6:31 PM
253kj
68rpm
42%
15mph
Tuesday 1/17/17 @ 2:29 PM
✅
427kj
82rpm
46%
19mph
Workouts
188
kj
Sunday 10/13/19