Shake and Bake
Workouts
Tuesday 6/15/21 @ 12:48 PM
128kj
73rpm
43%
16mph
Tuesday 10/26/21 @ 8:27 PM
✅
128kj
84rpm
39%
17mph
Tuesday 4/2/19 @ 8:56 PM
85kj
53rpm
41%
12mph
Wednesday 4/15/20 @ 6:59 PM
✅
140kj
75rpm
44%
17mph
Wednesday 4/1/20 @ 3:0 PM
✅
261kj
69rpm
51%
19mph
Wednesday 4/1/20 @ 2:59 PM
185kj
74rpm
42%
16mph
Tuesday 11/19/19 @ 3:21 PM
✅
202kj
77rpm
42%
17mph
Wednesday 11/20/19 @ 9:41 PM
170kj
81rpm
38%
16mph
Friday 11/15/19 @ 1:54 AM
171kj
65rpm
44%
16mph
Friday 11/15/19 @ 1:52 AM
✅
188kj
74rpm
43%
16mph
Monday 4/22/19 @ 9:24 PM
264kj
63rpm
46%
16mph
Monday 4/22/19 @ 9:20 PM
✅
267kj
67rpm
44%
16mph
Monday 2/4/19 @ 9:17 PM
kj
rpm
%
0mph
Monday 2/4/19 @ 9:41 PM
✅
99kj
79rpm
36%
14mph
Friday 2/1/19 @ 5:20 PM
✅
208kj
69rpm
47%
17mph
Sunday 2/3/19 @ 8:27 PM
143kj
67rpm
40%
14mph
Friday 10/26/18 @ 4:23 PM
✅
28kj
85rpm
41%
18mph
Monday 11/5/18 @ 8:6 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 2:47 PM
✅
375kj
75rpm
47%
18mph
Sunday 7/1/18 @ 2:46 PM
kj
rpm
%
0mph
Workouts
85
kj
Tuesday 4/2/19
171
kj
Friday 11/15/19
264
kj
Monday 4/22/19