Shake and Bake
Workouts
Thursday 5/2/19 @ 11:51 AM
170kj
53rpm
38%
12mph
Monday 10/18/21 @ 1:8 PM
✅
325kj
82rpm
41%
17mph
Saturday 6/13/20 @ 1:51 PM
✅
131kj
66rpm
48%
17mph
Tuesday 6/2/20 @ 2:6 PM
125kj
81rpm
39%
16mph
Monday 6/1/20 @ 9:9 PM
108kj
66rpm
43%
15mph
Tuesday 6/2/20 @ 2:28 PM
✅
147kj
81rpm
42%
18mph
Tuesday 5/5/20 @ 12:43 PM
91kj
77rpm
44%
18mph
Wednesday 9/4/19 @ 2:54 PM
✅
144kj
76rpm
44%
17mph
Monday 6/17/19 @ 9:22 PM
315kj
73rpm
44%
17mph
Thursday 4/30/20 @ 4:7 PM
✅
331kj
81rpm
42%
18mph
Thursday 3/19/20 @ 4:0 PM
309kj
68rpm
46%
17mph
Thursday 3/19/20 @ 4:0 PM
✅
317kj
82rpm
41%
17mph
Tuesday 3/17/20 @ 2:23 PM
✅
209kj
76rpm
43%
17mph
Wednesday 3/18/20 @ 4:28 PM
187kj
83rpm
39%
16mph
Tuesday 9/17/19 @ 12:36 AM
kj
rpm
%
0mph
Wednesday 9/25/19 @ 1:57 PM
✅
277kj
80rpm
39%
16mph
Friday 8/16/19 @ 1:0 PM
135kj
74rpm
44%
17mph
Monday 8/12/19 @ 2:25 PM
✅
135kj
81rpm
42%
17mph
Thursday 10/11/18 @ 11:20 PM
✅
275kj
69rpm
43%
16mph
Friday 10/12/18 @ 2:20 PM
255kj
76rpm
40%
16mph
Workouts
170
kj
Thursday 5/2/19
187
kj
Wednesday 3/18/20