Shake and Bake
Workouts
Monday 6/13/22 @ 1:16 PM
151kj
69rpm
40%
15mph
Thursday 5/26/22 @ 12:9 PM
✅
175kj
79rpm
39%
16mph
Tuesday 6/15/21 @ 12:48 PM
✅
128kj
73rpm
43%
16mph
Tuesday 7/20/21 @ 9:35 PM
126kj
85rpm
38%
16mph
Thursday 10/29/20 @ 2:44 PM
180kj
72rpm
42%
16mph
Tuesday 10/27/20 @ 11:26 AM
✅
231kj
84rpm
41%
18mph
Thursday 10/22/20 @ 6:5 PM
110kj
66rpm
43%
15mph
Monday 9/28/20 @ 9:23 PM
✅
152kj
82rpm
41%
17mph
Sunday 10/13/19 @ 1:3 PM
188kj
77rpm
40%
16mph
Thursday 9/10/20 @ 10:14 PM
✅
327kj
83rpm
41%
17mph
Saturday 8/15/20 @ 1:41 PM
190kj
68rpm
45%
16mph
Tuesday 8/11/20 @ 9:46 PM
✅
229kj
81rpm
43%
18mph
Friday 2/21/20 @ 7:4 PM
203kj
69rpm
46%
17mph
Wednesday 8/5/20 @ 12:20 PM
✅
209kj
79rpm
42%
17mph
Thursday 11/21/19 @ 2:39 PM
222kj
67rpm
42%
15mph
Tuesday 11/19/19 @ 1:25 AM
✅
320kj
83rpm
40%
17mph
Monday 4/22/19 @ 9:24 PM
264kj
63rpm
46%
16mph
Tuesday 9/3/19 @ 9:58 PM
✅
308kj
74rpm
43%
17mph
Tuesday 1/22/19 @ 3:40 PM
137kj
81rpm
41%
17mph
Sunday 8/11/19 @ 4:22 PM
✅
157kj
89rpm
40%
18mph
Workouts
180
kj
Thursday 10/29/20
188
kj
Sunday 10/13/19
203
kj
Friday 2/21/20
222
kj
Thursday 11/21/19
264
kj
Monday 4/22/19