Shake and Bake
VS
Workouts
Thursday 11/19/20 @ 4:59 PM
✅
136kj
62rpm
49%
16mph
Friday 11/20/20 @ 11:23 PM
130kj
77rpm
41%
17mph
Sunday 2/28/21 @ 3:28 PM
164kj
75rpm
39%
15mph
Friday 2/12/21 @ 1:28 PM
✅
190kj
80rpm
38%
16mph
Tuesday 3/17/20 @ 2:23 PM
✅
209kj
76rpm
43%
17mph
Sunday 3/15/20 @ 10:24 PM
162kj
74rpm
39%
15mph
Saturday 5/4/19 @ 9:45 PM
102kj
70rpm
45%
17mph
Saturday 5/4/19 @ 12:21 PM
✅
218kj
76rpm
44%
17mph
Thursday 10/11/18 @ 11:20 PM
275kj
69rpm
43%
16mph
Friday 10/12/18 @ 1:52 PM
✅
323kj
76rpm
43%
17mph
Saturday 4/21/18 @ 12:57 PM
✅
235kj
80rpm
43%
18mph
Friday 4/20/18 @ 4:21 PM
229kj
86rpm
40%
18mph
Wednesday 3/14/18 @ 4:13 PM
175kj
77rpm
40%
16mph
Wednesday 3/7/18 @ 3:12 PM
✅
181kj
80rpm
39%
16mph
Thursday 1/25/18 @ 9:22 PM
237kj
70rpm
41%
15mph
Sunday 2/25/18 @ 1:42 PM
✅
258kj
73rpm
41%
16mph
Thursday 12/14/17 @ 2:21 PM
219kj
85rpm
34%
15mph
Saturday 12/16/17 @ 2:18 PM
✅
253kj
89rpm
35%
16mph
Tuesday 5/23/17 @ 3:40 PM
216kj
79rpm
36%
15mph
Sunday 5/21/17 @ 11:53 AM
✅
324kj
79rpm
42%
17mph
bikingback
#menacestrong
69
VS
allaboutlanding
#marblehead
138
🔥
Workouts
162
kj
Sunday 3/15/20