Shake and Bake
Workouts
Wednesday 4/1/20 @ 3:0 PM
✅
261kj
69rpm
51%
19mph
Friday 5/11/18 @ 4:23 PM
198kj
74rpm
43%
17mph
Tuesday 12/17/19 @ 3:25 PM
84kj
63rpm
33%
12mph
Tuesday 12/17/19 @ 3:25 PM
✅
163kj
74rpm
39%
15mph
Friday 2/1/19 @ 5:20 PM
✅
208kj
69rpm
47%
17mph
Friday 2/1/19 @ 9:20 PM
147kj
65rpm
41%
14mph
Monday 11/26/18 @ 7:43 PM
✅
108kj
73rpm
45%
17mph
Tuesday 9/18/18 @ 3:54 PM
104kj
75rpm
43%
17mph
Wednesday 9/5/18 @ 5:8 PM
✅
299kj
66rpm
47%
16mph
Saturday 9/1/18 @ 8:57 PM
285kj
70rpm
43%
16mph
Wednesday 6/27/18 @ 4:45 PM
303kj
71rpm
44%
17mph
Thursday 8/2/18 @ 7:48 PM
✅
307kj
73rpm
43%
17mph
Sunday 7/1/18 @ 2:47 PM
✅
375kj
75rpm
47%
18mph
Monday 7/9/18 @ 9:41 PM
307kj
69rpm
45%
17mph
Wednesday 5/30/18 @ 8:19 PM
✅
170kj
77rpm
46%
18mph
Wednesday 5/30/18 @ 8:25 PM
143kj
74rpm
45%
17mph
Sunday 6/3/18 @ 4:48 PM
22kj
103rpm
32%
16mph
Sunday 6/10/18 @ 8:3 PM
✅
250kj
68rpm
43%
16mph
Thursday 4/26/18 @ 11:23 PM
✅
371kj
77rpm
46%
18mph
Sunday 4/29/18 @ 4:54 PM
228kj
69rpm
40%
15mph
Workouts
303
kj
Wednesday 6/27/18