Shake and Bake
Workouts
Saturday 4/18/20 @ 1:59 PM
147kj
73rpm
45%
17mph
Friday 9/14/18 @ 1:53 PM
✅
156kj
87rpm
40%
18mph
Thursday 3/26/20 @ 1:54 PM
✅
230kj
70rpm
48%
18mph
Thursday 4/9/20 @ 3:25 PM
176kj
78rpm
39%
16mph
Sunday 12/23/18 @ 7:5 PM
190kj
75rpm
41%
16mph
Sunday 1/13/19 @ 5:7 PM
✅
218kj
85rpm
40%
17mph
Thursday 10/25/18 @ 6:54 PM
128kj
72rpm
43%
16mph
Friday 10/5/18 @ 1:53 PM
✅
153kj
87rpm
40%
18mph
Saturday 10/13/18 @ 4:3 PM
67kj
78rpm
36%
15mph
Friday 10/5/18 @ 1:23 PM
✅
124kj
89rpm
36%
16mph
Friday 6/1/18 @ 4:24 PM
✅
234kj
76rpm
45%
18mph
Sunday 6/10/18 @ 12:38 PM
218kj
84rpm
41%
17mph
Tuesday 4/17/18 @ 2:34 PM
253kj
82rpm
37%
16mph
Saturday 6/2/18 @ 3:29 PM
✅
282kj
87rpm
37%
16mph
Friday 3/16/18 @ 4:19 PM
219kj
73rpm
45%
17mph
Thursday 3/29/18 @ 3:3 PM
✅
235kj
80rpm
43%
18mph
Friday 3/2/18 @ 12:24 AM
320kj
71rpm
46%
17mph
Friday 3/2/18 @ 2:39 PM
✅
341kj
81rpm
42%
18mph
Friday 1/19/18 @ 9:36 PM
305kj
68rpm
46%
17mph
Saturday 1/20/18 @ 3:57 PM
✅
343kj
75rpm
45%
18mph
Workouts
176
kj
Thursday 4/9/20
253
kj
Tuesday 4/17/18