Shake and Bake
Workouts
Saturday 10/17/20 @ 1:9 PM
✅
179kj
66rpm
45%
16mph
Tuesday 10/20/20 @ 9:25 PM
152kj
80rpm
36%
15mph
Tuesday 7/7/20 @ 1:14 PM
✅
99kj
77rpm
42%
17mph
Wednesday 9/30/20 @ 10:23 PM
71kj
89rpm
34%
15mph
Sunday 5/31/20 @ 3:26 PM
✅
198kj
74rpm
43%
17mph
Saturday 5/30/20 @ 6:26 PM
165kj
84rpm
36%
16mph
Thursday 3/26/20 @ 2:33 PM
✅
146kj
71rpm
45%
17mph
Sunday 3/29/20 @ 3:52 PM
100kj
81rpm
36%
15mph
Tuesday 3/3/20 @ 3:21 PM
✅
149kj
76rpm
44%
17mph
Tuesday 4/7/20 @ 10:36 PM
108kj
79rpm
37%
15mph
Sunday 3/22/20 @ 8:22 PM
✅
67kj
80rpm
40%
17mph
Saturday 12/28/19 @ 4:46 PM
51kj
81rpm
35%
15mph
Wednesday 11/27/19 @ 10:5 PM
✅
120kj
73rpm
41%
16mph
Monday 3/16/20 @ 10:28 PM
95kj
83rpm
34%
15mph
Tuesday 1/8/19 @ 7:2 PM
✅
140kj
81rpm
41%
17mph
Friday 5/17/19 @ 8:2 PM
100kj
79rpm
36%
15mph
Friday 3/16/18 @ 4:19 PM
✅
219kj
73rpm
45%
17mph
Sunday 4/21/19 @ 3:25 PM
173kj
73rpm
41%
16mph
Monday 2/18/19 @ 6:5 PM
✅
132kj
74rpm
43%
17mph
Tuesday 4/2/19 @ 10:17 AM
103kj
76rpm
38%
15mph