Shake and Bake

Workouts

Monday 3/15/21 @ 1:33 PM
✅
322kj
66rpm
58%
20mph
30 min Megan Thee Stallion Ride
Kendall Toole
Monday 3/15/21 @ 2:27 PM
182kj
75rpm
41%
16mph
Saturday 4/25/20 @ 1:56 PM
✅
374kj
64rpm
61%
21mph
30 min Together We Ride: Live from Home
Robin Arzón
Friday 5/1/20 @ 12:25 AM
237kj
78rpm
44%
18mph
Sunday 4/12/20 @ 2:32 PM
✅
554kj
68rpm
60%
21mph
45 min Queen Pop Ride
Robin Arzón
Wednesday 11/28/18 @ 8:21 PM
371kj
78rpm
46%
18mph
Tuesday 12/24/19 @ 1:49 PM
✅
301kj
74rpm
51%
20mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/6/19 @ 8:51 PM
236kj
72rpm
47%
18mph
Saturday 2/2/19 @ 5:42 PM
✅
532kj
69rpm
51%
19mph
60 min Power Zone Ride
Matt Wilpers
Saturday 2/2/19 @ 5:37 PM
510kj
70rpm
49%
19mph
Saturday 1/26/19 @ 2:18 PM
✅
410kj
74rpm
49%
19mph
45 min New Tracks Ride
Cody Rigsby
Friday 1/25/19 @ 11:53 PM
384kj
77rpm
46%
19mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
✅ 322 kj
Monday 3/15/21
182 kj
Monday 3/15/21
30 min Together We Ride: Live from Home
Robin Arzón
✅ 374 kj
Saturday 4/25/20
237 kj
Friday 5/1/20
45 min Queen Pop Ride
Robin Arzón
✅ 554 kj
Sunday 4/12/20
371 kj
Wednesday 11/28/18
30 min Lizzo Ride
Robin Arzón
✅ 301 kj
Tuesday 12/24/19
236 kj
Tuesday 8/6/19
60 min Power Zone Ride
Matt Wilpers
✅ 532 kj
Saturday 2/2/19
510 kj
Saturday 2/2/19
45 min New Tracks Ride
Cody Rigsby
✅ 410 kj
Saturday 1/26/19
384 kj
Friday 1/25/19