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Shake and Bake
biking_bad
Parker CO-HTFU
26 π₯
Beat aimee_in_904
VS
aimee_in_904
PonteVedraBeach, FL πβοΈπ±
12
Beat biking_bad
Workouts
Previous Workouts
Next Workouts
Tuesday 8/10/21 @ 9:41 PM
β
242
kj
63
rpm
62
%
21
mph
20 min Classic Rock Ride
Kendall Toole
View Class
Share
Monday 8/9/21 @ 3:29 PM
188
kj
77
rpm
48
%
19
mph
Friday 5/21/21 @ 1:8 PM
β
336
kj
70
rpm
56
%
21
mph
30 min Classic Rock Ride
Matt Wilpers
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Share
Friday 1/15/21 @ 4:29 PM
227
kj
82
rpm
42
%
18
mph
Friday 10/16/20 @ 1:22 PM
β
324
kj
75
rpm
52
%
20
mph
30 min 80s Ride
Denis Morton
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Share
Thursday 10/15/20 @ 3:29 PM
253
kj
78
rpm
48
%
20
mph
Friday 5/8/20 @ 12:25 PM
β
270
kj
72
rpm
49
%
19
mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
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Tuesday 5/5/20 @ 4:0 PM
248
kj
76
rpm
46
%
18
mph
Monday 5/4/20 @ 12:13 PM
β
291
kj
72
rpm
51
%
19
mph
30 min Pop Ride: Live from Home
Alex Toussaint
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Monday 4/27/20 @ 2:0 PM
253
kj
78
rpm
46
%
19
mph
Friday 5/1/20 @ 1:49 PM
β
314
kj
71
rpm
52
%
20
mph
30 min HIIT Ride: Live from Home
Robin ArzΓ³n
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Wednesday 4/29/20 @ 2:2 PM
257
kj
79
rpm
46
%
19
mph
Tuesday 4/28/20 @ 5:32 PM
β
326
kj
81
rpm
48
%
20
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 4/24/20 @ 1:59 PM
273
kj
85
rpm
44
%
19
mph
Thursday 11/14/19 @ 7:1 PM
β
419
kj
77
rpm
49
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 11/14/19 @ 1:0 PM
373
kj
79
rpm
45
%
18
mph
Saturday 7/27/19 @ 1:57 PM
538
kj
63
rpm
58
%
20
mph
60 min Climb Ride
Christine D'Ercole
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Share
Saturday 7/27/19 @ 1:58 PM
β
601
kj
82
rpm
47
%
20
mph
Sunday 10/21/18 @ 3:43 PM
380
kj
70
rpm
50
%
19
mph
45 min Boss Ride
Ally Love
View Class
Share
Sunday 10/21/18 @ 3:43 PM
β
498
kj
88
rpm
47
%
21
mph
Previous Workouts
Next Workouts
biking_bad
Parker CO-HTFU
26 π₯
Beat aimee_in_904
VS
aimee_in_904
PonteVedraBeach, FL πβοΈπ±
12
Beat biking_bad
Workouts
Previous Workouts
Next Workouts
20 min Classic Rock Ride
Kendall Toole
View Class
Share
β
242
kj
Tuesday 8/10/21
188
kj
Monday 8/9/21
30 min Classic Rock Ride
Matt Wilpers
View Class
Share
β
336
kj
Friday 5/21/21
227
kj
Friday 1/15/21
30 min 80s Ride
Denis Morton
View Class
Share
β
324
kj
Friday 10/16/20
253
kj
Thursday 10/15/20
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
Share
β
270
kj
Friday 5/8/20
248
kj
Tuesday 5/5/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
β
291
kj
Monday 5/4/20
253
kj
Monday 4/27/20
30 min HIIT Ride: Live from Home
Robin ArzΓ³n
View Class
Share
β
314
kj
Friday 5/1/20
257
kj
Wednesday 4/29/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
β
326
kj
Tuesday 4/28/20
273
kj
Friday 4/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
419
kj
Thursday 11/14/19
373
kj
Thursday 11/14/19
60 min Climb Ride
Christine D'Ercole
View Class
Share
538
kj
Saturday 7/27/19
β
601
kj
Saturday 7/27/19
45 min Boss Ride
Ally Love
View Class
Share
380
kj
Sunday 10/21/18
β
498
kj
Sunday 10/21/18
Previous Workouts
Next Workouts