Shake and Bake
Workouts
Thursday 2/17/22 @ 2:9 PM
323kj
75rpm
52%
20mph
Tuesday 2/15/22 @ 12:29 PM
✅
333kj
76rpm
52%
21mph
Sunday 3/21/21 @ 1:58 PM
321kj
72rpm
53%
20mph
Tuesday 3/16/21 @ 11:58 AM
✅
368kj
83rpm
50%
22mph
Sunday 2/28/21 @ 4:34 PM
407kj
62rpm
55%
19mph
Sunday 8/23/20 @ 11:56 AM
✅
597kj
82rpm
52%
22mph
Saturday 1/16/21 @ 2:31 PM
402kj
52rpm
60%
18mph
Saturday 11/30/19 @ 1:55 PM
✅
644kj
81rpm
54%
23mph
Thursday 12/31/20 @ 4:48 PM
453kj
72rpm
53%
20mph
Saturday 11/16/19 @ 11:59 AM
✅
534kj
82rpm
50%
21mph
Tuesday 12/29/20 @ 3:0 PM
✅
312kj
81rpm
48%
20mph
Saturday 2/22/20 @ 1:3 PM
270kj
83rpm
44%
19mph
Thursday 10/1/20 @ 12:16 PM
✅
205kj
80rpm
49%
20mph
Monday 9/28/20 @ 11:55 AM
190kj
95rpm
41%
19mph
Tuesday 4/28/20 @ 5:32 PM
326kj
81rpm
48%
20mph
Friday 4/24/20 @ 1:59 PM
✅
491kj
88rpm
54%
24mph
Wednesday 11/20/19 @ 6:10 PM
426kj
76rpm
48%
19mph
Friday 11/22/19 @ 12:1 PM
✅
514kj
83rpm
49%
21mph
Sunday 1/15/17 @ 5:38 PM
513kj
76rpm
48%
19mph
Saturday 3/4/17 @ 1:41 PM
✅
640kj
86rpm
47%
20mph
Workouts
407
kj
Sunday 2/28/21
453
kj
Thursday 12/31/20
326
kj
Tuesday 4/28/20
426
kj
Wednesday 11/20/19