Shake and Bake

Workouts

Friday 5/19/23 @ 1:36 PM
βœ…
263kj
74rpm
48%
19mph
30 min Power Zone Endurance Rock Ride
Sam Yo
Tuesday 7/18/23 @ 7:26 PM
233kj
85rpm
45%
18mph
Thursday 11/24/22 @ 2:54 PM
354kj
73rpm
46%
18mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/24/22 @ 2:50 PM
βœ…
445kj
80rpm
48%
20mph
Wednesday 1/13/21 @ 1:55 PM
309kj
68rpm
55%
20mph
30 min Billie Eilish Ride
Kendall Toole
Friday 1/24/20 @ 1:48 PM
βœ…
346kj
73rpm
54%
21mph
Friday 8/28/20 @ 12:20 PM
308kj
69rpm
55%
20mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
βœ…
374kj
82rpm
52%
21mph
Friday 11/1/19 @ 11:44 AM
385kj
79rpm
45%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 8/24/20 @ 10:1 PM
βœ…
482kj
88rpm
46%
20mph
Friday 7/3/20 @ 9:21 PM
493kj
67rpm
57%
20mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 5:11 PM
βœ…
516kj
83rpm
49%
21mph
Wednesday 6/10/20 @ 5:36 PM
325kj
67rpm
57%
20mph
30 min Rock Ride: Live From Home
Jenn Sherman
Sunday 6/7/20 @ 1:57 PM
βœ…
356kj
83rpm
50%
21mph
Monday 5/11/20 @ 1:57 PM
307kj
76rpm
49%
20mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 3:59 PM
βœ…
313kj
83rpm
47%
20mph
Sunday 6/30/19 @ 9:32 PM
583kj
74rpm
45%
18mph
75 min Bad Girls Explicit Ride with Robin
Jess King
Saturday 12/8/18 @ 2:3 PM
βœ…
789kj
88rpm
45%
20mph
Monday 2/18/19 @ 4:31 PM
473kj
73rpm
47%
18mph
60 min Groove Ride
Cody Rigsby
Thursday 2/14/19 @ 2:44 PM
βœ…
631kj
77rpm
50%
20mph

Workouts

30 min Power Zone Endurance Rock Ride
Sam Yo
βœ… 263 kj
Friday 5/19/23
233 kj
Tuesday 7/18/23
45 min Turkey Burn Ride
Robin ArzΓ³n
354 kj
Thursday 11/24/22
βœ… 445 kj
Thursday 11/24/22
30 min Billie Eilish Ride
Kendall Toole
309 kj
Wednesday 1/13/21
βœ… 346 kj
Friday 1/24/20
30 min Britney Spears Ride
Cody Rigsby
308 kj
Friday 8/28/20
βœ… 374 kj
Wednesday 7/15/20
45 min Power Zone Endurance Ride
Denis Morton
385 kj
Friday 11/1/19
βœ… 482 kj
Monday 8/24/20
45 min All For One More Ride
Multiple Instructors
493 kj
Friday 7/3/20
βœ… 516 kj
Friday 7/3/20
30 min Rock Ride: Live From Home
Jenn Sherman
325 kj
Wednesday 6/10/20
βœ… 356 kj
Sunday 6/7/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
307 kj
Monday 5/11/20
βœ… 313 kj
Friday 5/8/20
75 min Bad Girls Explicit Ride with Robin
Jess King
583 kj
Sunday 6/30/19
βœ… 789 kj
Saturday 12/8/18
60 min Groove Ride
Cody Rigsby
473 kj
Monday 2/18/19
βœ… 631 kj
Thursday 2/14/19