Shake and Bake
Workouts
Monday 11/9/20 @ 12:57 PM
284kj
90rpm
36%
16mph
Tuesday 8/24/21 @ 11:22 PM
✅
313kj
85rpm
39%
17mph
Wednesday 8/26/20 @ 10:8 AM
162kj
88rpm
34%
15mph
Wednesday 12/9/20 @ 12:22 AM
✅
193kj
88rpm
37%
16mph
Wednesday 10/21/20 @ 9:45 AM
261kj
83rpm
37%
16mph
Tuesday 11/10/20 @ 12:30 AM
✅
292kj
83rpm
39%
17mph
Saturday 7/25/20 @ 11:58 AM
301kj
91rpm
32%
15mph
Saturday 9/12/20 @ 4:20 PM
✅
398kj
85rpm
38%
17mph
Thursday 9/10/20 @ 8:0 AM
268kj
81rpm
37%
16mph
Monday 9/7/20 @ 11:11 PM
✅
315kj
81rpm
40%
17mph
Sunday 9/6/20 @ 8:9 PM
326kj
91rpm
34%
16mph
Wednesday 9/2/20 @ 11:27 PM
✅
384kj
84rpm
38%
17mph
Tuesday 9/1/20 @ 9:18 AM
332kj
81rpm
37%
16mph
Saturday 8/29/20 @ 2:26 PM
✅
386kj
83rpm
39%
17mph
Monday 8/24/20 @ 12:33 PM
152kj
84rpm
41%
18mph
Wednesday 6/3/20 @ 4:49 PM
✅
168kj
79rpm
44%
19mph
Workouts
284
kj
Monday 11/9/20
162
kj
Wednesday 8/26/20
261
kj
Wednesday 10/21/20
301
kj
Saturday 7/25/20
326
kj
Sunday 9/6/20
332
kj
Tuesday 9/1/20