Shake and Bake

Workouts

Saturday 7/25/20 @ 11:58 AM
301kj
91rpm
32%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/25/20 @ 11:54 AM
✅
461kj
81rpm
43%
18mph
Thursday 9/10/20 @ 8:0 AM
268kj
81rpm
37%
16mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 9/8/20 @ 12:6 PM
✅
360kj
90rpm
40%
18mph
Sunday 9/6/20 @ 8:9 PM
326kj
91rpm
34%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/2/20 @ 12:19 PM
✅
446kj
89rpm
39%
18mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
301 kj
Saturday 7/25/20
✅ 461 kj
Saturday 7/25/20
45 min Power Zone Ride
Matt Wilpers
268 kj
Thursday 9/10/20
✅ 360 kj
Tuesday 9/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
326 kj
Sunday 9/6/20
✅ 446 kj
Wednesday 9/2/20