Shake and Bake

Workouts

Sunday 12/3/23 @ 9:54 PM
✅
192kj
80rpm
40%
17mph
30 min Move As One Ride
Multiple Instructors
Saturday 1/20/24 @ 4:16 PM
156kj
68rpm
44%
17mph
Monday 1/1/24 @ 10:22 PM
✅
209kj
80rpm
41%
17mph
30 min The Jess King Experience
Jess King
Thursday 1/4/24 @ 1:25 AM
107kj
65rpm
35%
13mph
Friday 7/15/22 @ 9:25 PM
✅
234kj
74rpm
46%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 6:51 PM
155kj
64rpm
43%
15mph

Workouts

30 min Move As One Ride
Multiple Instructors
✅ 192 kj
Sunday 12/3/23
156 kj
Saturday 1/20/24
30 min The Jess King Experience
Jess King
✅ 209 kj
Monday 1/1/24
107 kj
Thursday 1/4/24
30 min Lizzo Two for One Ride
Jess & Robin
✅ 234 kj
Friday 7/15/22
155 kj
Saturday 7/16/22