Shake and Bake

Workouts

Tuesday 6/6/23 @ 11:32 PM
88kj
77rpm
39%
16mph
15 min 90s Ride
Jenn Sherman
Wednesday 6/14/23 @ 12:39 AM
✅
96kj
81rpm
39%
17mph
Saturday 1/21/23 @ 8:12 PM
116kj
81rpm
37%
16mph
20 min Country Ride
Denis Morton
Monday 11/14/22 @ 2:6 AM
✅
136kj
81rpm
40%
17mph
Wednesday 8/31/22 @ 11:5 PM
✅
77kj
68rpm
48%
18mph
10 min Climb Ride
Sam Yo
Sunday 8/14/22 @ 4:14 PM
73kj
69rpm
47%
18mph
Friday 7/15/22 @ 9:25 PM
✅
234kj
74rpm
46%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 3:17 PM
225kj
74rpm
46%
18mph

Workouts

15 min 90s Ride
Jenn Sherman
88 kj
Tuesday 6/6/23
✅ 96 kj
Wednesday 6/14/23
20 min Country Ride
Denis Morton
116 kj
Saturday 1/21/23
✅ 136 kj
Monday 11/14/22
10 min Climb Ride
Sam Yo
✅ 77 kj
Wednesday 8/31/22
73 kj
Sunday 8/14/22
30 min Lizzo Two for One Ride
Jess & Robin
✅ 234 kj
Friday 7/15/22
225 kj
Saturday 7/16/22